J
DOUBLES MIXED
MEN
John Beskers
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #7 · 40-44
with
Miriam Slot
TOTAL TIME
01:05:07
ROXZONE
04:48
RUNS
36:14
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
02:55
4. BURPEES
03:04
5. ROWING
04:12
6. FARMERS
01:33
7. LUNGES
03:02
8. WALL BALLS
03:33
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #41 · 45-49
TOTAL TIME
01:27:11
ROXZONE
04:49
RUNS
43:12
1. SKIERG
04:15
2. SLED PUSH
03:07
3. SLED PULL
04:52
4. BURPEES
06:02
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
05:53
8. WALL BALLS
08:35
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #14 · 40-49
with
Miriam Slot
TOTAL TIME
01:07:06
ROXZONE
04:56
RUNS
38:41
1. SKIERG
03:51
2. SLED PUSH
01:19
3. SLED PULL
02:59
4. BURPEES
03:00
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:10
8. WALL BALLS
03:28
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:22:16
ROXZONE
06:49
RUNS
40:56
1. SKIERG
04:28
2. SLED PUSH
02:28
3. SLED PULL
04:07
4. BURPEES
05:38
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
05:15
8. WALL BALLS
05:58
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Peter Könemann
TOTAL TIME
01:16:46
ROXZONE
05:35
RUNS
46:05
1. SKIERG
03:48
2. SLED PUSH
01:25
3. SLED PULL
02:38
4. BURPEES
02:44
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
04:32
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miriam Slot
|
DOUBLES MIXED | 01:05:07 | 04:48 | 04:00 | 01:51 | 02:55 | 03:04 | 04:12 | 01:33 | 03:02 | 03:33 | |
| OPEN MEN | 01:27:11 | 04:49 | 04:15 | 03:07 | 04:52 | 06:02 | 04:33 | 01:58 | 05:53 | 08:35 | ||
|
with
Miriam Slot
|
DOUBLES MIXED | 01:07:06 | 04:56 | 03:51 | 01:19 | 02:59 | 03:00 | 04:16 | 01:31 | 03:10 | 03:28 | |
| OPEN MEN | 01:22:16 | 06:49 | 04:28 | 02:28 | 04:07 | 05:38 | 04:53 | 01:51 | 05:15 | 05:58 | ||
|
with
Peter Könemann
|
DOUBLES MEN | 01:16:46 | 05:35 | 03:48 | 01:25 | 02:38 | 02:44 | 04:38 | 01:31 | 04:32 | 03:58 | |
|
with
Peter Könemann
|
DOUBLES MEN | 01:16:56 | 05:32 | 03:55 | 01:14 | 02:16 | 02:42 | 04:22 | 01:39 | 03:58 | 04:08 |