← ATHLETES / John Boland

PRO MEN MEN

John Boland

31 RACES RECORDED

PERSONAL BEST (PB) →

01:00:52

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 31 RACES

HYROX Budapest 2026 OCT 2026

PRO MEN AG #9 · 40-44

TOTAL TIME 01:06:09

ROXZONE 04:30

1. SKIERG 04:10

2. SLED PUSH 03:17

3. SLED PULL 03:42

4. BURPEES 03:10

5. ROWING 04:24

6. FARMERS 01:29

7. LUNGES 03:49

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #35 · 40-44

with Sarah Boland

TOTAL TIME 01:00:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN

TOTAL TIME 01:07:22

ROXZONE 04:46

1. SKIERG 04:01

2. SLED PUSH 03:03

3. SLED PULL 04:26

4. BURPEES 03:20

5. ROWING 04:18

6. FARMERS 01:30

7. LUNGES 03:58

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN AG #44 · 40-44

TOTAL TIME 01:07:22

ROXZONE 04:46

1. SKIERG 04:01

2. SLED PUSH 03:03

3. SLED PULL 04:26

4. BURPEES 03:20

5. ROWING 04:18

6. FARMERS 01:30

7. LUNGES 03:58

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Riga 2026 MAY 2026

OPEN MEN AG #2 · 40-44

TOTAL TIME 01:01:33

ROXZONE 03:14

1. SKIERG 04:05

2. SLED PUSH 01:54

3. SLED PULL 02:44

4. BURPEES 03:17

5. ROWING 04:08

6. FARMERS 01:26

7. LUNGES 03:16

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

DOUBLES MEN AG #124 · 35-39

with Chun Yeung Dai

TOTAL TIME 01:29:40

ROXZONE 06:59

1. SKIERG 04:20

2. SLED PUSH 01:56

3. SLED PULL 05:04

4. BURPEES 04:45

5. ROWING 05:10

6. FARMERS 01:50

7. LUNGES 03:58

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

PRO MEN AG #3 · 40-44

TOTAL TIME 01:03:38

ROXZONE 04:44

1. SKIERG 04:03

2. SLED PUSH 02:41

3. SLED PULL 03:33

4. BURPEES 02:58

5. ROWING 04:07

6. FARMERS 01:29

7. LUNGES 03:31

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY MEN AG #1 · 40+

with Jonjo Gallagher & Shane Gaskell & Rob Heaton

TOTAL TIME 00:55:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #12 · 45-49

with Cath Worthington

TOTAL TIME 01:05:16

ROXZONE 02:38

1. SKIERG 04:04

2. SLED PUSH 01:58

3. SLED PULL 02:45

4. BURPEES 02:53

5. ROWING 04:16

6. FARMERS 01:59

7. LUNGES 02:54

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #2 · 30-34

with Declan Kay

TOTAL TIME 00:54:35

ROXZONE 03:48

1. SKIERG 03:38

2. SLED PUSH 01:27

3. SLED PULL 02:23

4. BURPEES 02:04

5. ROWING 03:50

6. FARMERS 01:15

7. LUNGES 02:12

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

PRO MEN AG #12 · 40-44

TOTAL TIME 01:08:30

ROXZONE 03:43

1. SKIERG 04:03

2. SLED PUSH 03:15

3. SLED PULL 04:12

4. BURPEES 03:17

5. ROWING 04:11

6. FARMERS 01:34

7. LUNGES 04:22

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #11 · 35-39

with Paul Johnson

TOTAL TIME 00:57:11

ROXZONE 08:08

1. SKIERG 03:43

2. SLED PUSH 01:50

3. SLED PULL 03:40

4. BURPEES 02:09

5. ROWING 04:05

6. FARMERS 01:24

7. LUNGES 02:53

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #2 · 40-44

with Sarah Boland

TOTAL TIME 00:57:47

ROXZONE 03:05

1. SKIERG 03:47

2. SLED PUSH 01:21

3. SLED PULL 02:11

4. BURPEES 02:20

5. ROWING 04:13

6. FARMERS 01:21

7. LUNGES 02:31

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #156 · 25-29

with Megan Boland

TOTAL TIME 01:13:48

ROXZONE 06:20

1. SKIERG 03:49

2. SLED PUSH 01:32

3. SLED PULL 03:25

4. BURPEES 02:49

5. ROWING 04:13

6. FARMERS 01:16

7. LUNGES 02:46

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #2 · 40-44

with Sarah Boland

TOTAL TIME 01:00:23

ROXZONE 04:48

1. SKIERG 03:45

2. SLED PUSH 01:37

3. SLED PULL 03:04

4. BURPEES 02:30

5. ROWING 04:15

6. FARMERS 01:26

7. LUNGES 02:43

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Riga 2025 MAY 2025

OPEN MEN AG #1 · 35-39

TOTAL TIME 01:00:52

ROXZONE 03:12

1. SKIERG 04:02

2. SLED PUSH 01:47

3. SLED PULL 02:56

4. BURPEES 03:18

5. ROWING 04:06

6. FARMERS 01:18

7. LUNGES 03:15

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Declan Kay

TOTAL TIME 00:55:04

ROXZONE 03:31

1. SKIERG 03:31

2. SLED PUSH 01:24

3. SLED PULL 02:09

4. BURPEES 02:03

5. ROWING 03:55

6. FARMERS 01:16

7. LUNGES 02:29

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #5 · 30-39

with Declan Kay

TOTAL TIME 00:55:04

ROXZONE 03:31

1. SKIERG 03:31

2. SLED PUSH 01:24

3. SLED PULL 02:09

4. BURPEES 02:03

5. ROWING 03:55

6. FARMERS 01:16

7. LUNGES 02:29

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

TOTAL TIME 01:08:48

ROXZONE 05:45

1. SKIERG 04:05

2. SLED PUSH 03:10

3. SLED PULL 05:04

4. BURPEES 03:45

5. ROWING 04:19

6. FARMERS 01:32

7. LUNGES 04:33

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO MEN AG #9 · 35-39

TOTAL TIME 01:08:48

ROXZONE 05:45

1. SKIERG 04:05

2. SLED PUSH 03:10

3. SLED PULL 05:04

4. BURPEES 03:45

5. ROWING 04:19

6. FARMERS 01:32

7. LUNGES 04:33

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MEN AG #3 · 40-49

with Carl Addison

TOTAL TIME 00:55:46

ROXZONE 04:21

1. SKIERG 03:51

2. SLED PUSH 01:31

3. SLED PULL 02:09

4. BURPEES 02:22

5. ROWING 04:01

6. FARMERS 01:14

7. LUNGES 02:35

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #2 · 35-39

TOTAL TIME 01:01:59

ROXZONE 03:29

1. SKIERG 03:56

2. SLED PUSH 01:50

3. SLED PULL 03:10

4. BURPEES 03:09

5. ROWING 04:19

6. FARMERS 01:27

7. LUNGES 03:27

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES PRO MEN AG #14 · 30-39

with Paul Johnson

TOTAL TIME 01:00:00

ROXZONE 05:00

1. SKIERG 03:35

2. SLED PUSH 01:49

3. SLED PULL 03:22

4. BURPEES 02:42

5. ROWING 03:59

6. FARMERS 01:25

7. LUNGES 02:57

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

DOUBLES MIXED AG #1 · 40-49

with Sarah Boland

TOTAL TIME 01:00:08

ROXZONE 05:09

1. SKIERG 03:40

2. SLED PUSH 01:46

3. SLED PULL 02:28

4. BURPEES 02:20

5. ROWING 04:06

6. FARMERS 01:19

7. LUNGES 02:30

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Carl Addison

TOTAL TIME 00:59:03

ROXZONE 03:54

1. SKIERG 03:39

2. SLED PUSH 01:35

3. SLED PULL 02:37

4. BURPEES 02:14

5. ROWING 04:08

6. FARMERS 01:29

7. LUNGES 02:32

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MIXED

with Sarah Boland

TOTAL TIME 01:02:21

ROXZONE 05:08

1. SKIERG 03:41

2. SLED PUSH 01:36

3. SLED PULL 02:45

4. BURPEES 02:20

5. ROWING 04:25

6. FARMERS 01:19

7. LUNGES 02:33

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:03:35

ROXZONE 03:46

1. SKIERG 04:02

2. SLED PUSH 02:11

3. SLED PULL 03:06

4. BURPEES 03:32

5. ROWING 04:17

6. FARMERS 01:25

7. LUNGES 03:11

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

PRO MEN

TOTAL TIME 01:17:28

ROXZONE 06:00

1. SKIERG 04:00

2. SLED PUSH 03:51

3. SLED PULL 05:26

4. BURPEES 04:27

5. ROWING 04:30

6. FARMERS 01:45

7. LUNGES 05:03

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Sarah Boland

TOTAL TIME 01:02:48

ROXZONE 04:31

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 02:54

4. BURPEES 02:12

5. ROWING 04:11

6. FARMERS 01:30

7. LUNGES 02:33

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

DOUBLES MEN

with Matt Mahoney

TOTAL TIME 01:04:23

ROXZONE 03:50

1. SKIERG 03:51

2. SLED PUSH 01:38

3. SLED PULL 02:45

4. BURPEES 02:18

5. ROWING 04:08

6. FARMERS 01:30

7. LUNGES 02:36

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

DOUBLES MIXED

with Sarah Boland

TOTAL TIME 01:06:06

ROXZONE 04:07

1. SKIERG 03:51

2. SLED PUSH 01:45

3. SLED PULL 03:10

4. BURPEES 02:39

5. ROWING 04:13

6. FARMERS 01:35

7. LUNGES 02:46

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Budapest 2026 OCT 2026	PRO MEN	01:06:09	04:30	04:10	03:17	03:42	03:10	04:24	01:29	03:49	05:08	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Sarah Boland	DOUBLES MIXED	01:00:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:07:22	04:46	04:01	03:03	04:26	03:20	04:18	01:30	03:58	05:39	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:07:22	04:46	04:01	03:03	04:26	03:20	04:18	01:30	03:58	05:39	RACE VIEW → \| COMPARE
HYROX Riga 2026 MAY 2026	OPEN MEN	01:01:33	03:14	04:05	01:54	02:44	03:17	04:08	01:26	03:16	04:51	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Chun Yeung Dai	DOUBLES MEN	01:29:40	06:59	04:20	01:56	05:04	04:45	05:10	01:50	03:58	05:06	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026	PRO MEN	01:03:38	04:44	04:03	02:41	03:33	02:58	04:07	01:29	03:31	04:56	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Jonjo Gallagher & Shane Gaskell & Rob Heaton	RELAY MEN	00:55:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Cath Worthington	DOUBLES MIXED	01:05:16	02:38	04:04	01:58	02:45	02:53	04:16	01:59	02:54	03:40	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Declan Kay	DOUBLES MEN	00:54:35	03:48	03:38	01:27	02:23	02:04	03:50	01:15	02:12	03:25	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	PRO MEN	01:08:30	03:43	04:03	03:15	04:12	03:17	04:11	01:34	04:22	05:54	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Paul Johnson	DOUBLES PRO MEN	00:57:11	08:08	03:43	01:50	03:40	02:09	04:05	01:24	02:53	03:57	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Sarah Boland	DOUBLES MIXED	00:57:47	03:05	03:47	01:21	02:11	02:20	04:13	01:21	02:31	03:40	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Megan Boland	DOUBLES MIXED	01:13:48	06:20	03:49	01:32	03:25	02:49	04:13	01:16	02:46	03:55	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Sarah Boland	DOUBLES MIXED	01:00:23	04:48	03:45	01:37	03:04	02:30	04:15	01:26	02:43	03:32	RACE VIEW → \| COMPARE
HYROX Riga 2025 MAY 2025	OPEN MEN	01:00:52	03:12	04:02	01:47	02:56	03:18	04:06	01:18	03:15	04:20	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Declan Kay	DOUBLES MEN	00:55:04	03:31	03:31	01:24	02:09	02:03	03:55	01:16	02:29	03:54	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Declan Kay	DOUBLES MEN	00:55:04	03:31	03:31	01:24	02:09	02:03	03:55	01:16	02:29	03:54	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO MEN	01:08:48	05:45	04:05	03:10	05:04	03:45	04:19	01:32	04:33	05:14	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	PRO MEN	01:08:48	05:45	04:05	03:10	05:04	03:45	04:19	01:32	04:33	05:14	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Carl Addison	DOUBLES MEN	00:55:46	04:21	03:51	01:31	02:09	02:22	04:01	01:14	02:35	03:27	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:01:59	03:29	03:56	01:50	03:10	03:09	04:19	01:27	03:27	03:49	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Paul Johnson	DOUBLES PRO MEN	01:00:00	05:00	03:35	01:49	03:22	02:42	03:59	01:25	02:57	03:40	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024 with Sarah Boland	DOUBLES MIXED	01:00:08	05:09	03:40	01:46	02:28	02:20	04:06	01:19	02:30	03:14	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Carl Addison	DOUBLES MEN	00:59:03	03:54	03:39	01:35	02:37	02:14	04:08	01:29	02:32	04:07	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Sarah Boland	DOUBLES MIXED	01:02:21	05:08	03:41	01:36	02:45	02:20	04:25	01:19	02:33	03:25	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024	OPEN MEN	01:03:35	03:46	04:02	02:11	03:06	03:32	04:17	01:25	03:11	04:21	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	PRO MEN	01:17:28	06:00	04:00	03:51	05:26	04:27	04:30	01:45	05:03	05:24	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Sarah Boland	DOUBLES MIXED	01:02:48	04:31	03:50	01:41	02:54	02:12	04:11	01:30	02:33	03:29	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Matt Mahoney	DOUBLES MEN	01:04:23	03:50	03:51	01:38	02:45	02:18	04:08	01:30	02:36	03:25	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Sarah Boland	DOUBLES MIXED	01:06:06	04:07	03:51	01:45	03:10	02:39	04:13	01:35	02:46	03:46	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →