J
DOUBLES MEN
MEN
John Botha
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #250 · 40-44
TOTAL TIME
01:29:03
ROXZONE
09:11
RUNS
40:58
1. SKIERG
04:34
2. SLED PUSH
02:44
3. SLED PULL
04:43
4. BURPEES
06:25
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
05:56
8. WALL BALLS
07:37
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #77 · 40-44
TOTAL TIME
01:33:22
ROXZONE
08:30
RUNS
41:46
1. SKIERG
04:45
2. SLED PUSH
03:03
3. SLED PULL
05:39
4. BURPEES
06:27
5. ROWING
04:57
6. FARMERS
02:19
7. LUNGES
07:58
8. WALL BALLS
08:03
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #130 · 40-44
with
Morne Honiball
TOTAL TIME
01:23:59
ROXZONE
09:44
RUNS
42:41
1. SKIERG
03:53
2. SLED PUSH
01:40
3. SLED PULL
03:24
4. BURPEES
04:33
5. ROWING
04:24
6. FARMERS
02:03
7. LUNGES
06:54
8. WALL BALLS
04:49
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #327 · 40-44
TOTAL TIME
01:37:19
ROXZONE
11:03
RUNS
44:36
1. SKIERG
04:42
2. SLED PUSH
02:56
3. SLED PULL
05:55
4. BURPEES
06:30
5. ROWING
05:05
6. FARMERS
02:09
7. LUNGES
06:03
8. WALL BALLS
08:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:03 | 09:11 | 04:34 | 02:44 | 04:43 | 06:25 | 04:57 | 02:03 | 05:56 | 07:37 | ||
| OPEN MEN | 01:33:22 | 08:30 | 04:45 | 03:03 | 05:39 | 06:27 | 04:57 | 02:19 | 07:58 | 08:03 | ||
|
with
Morne Honiball
|
DOUBLES MEN | 01:23:59 | 09:44 | 03:53 | 01:40 | 03:24 | 04:33 | 04:24 | 02:03 | 06:54 | 04:49 | |
| OPEN MEN | 01:37:19 | 11:03 | 04:42 | 02:56 | 05:55 | 06:30 | 05:05 | 02:09 | 06:03 | 08:26 |