J
DOUBLES MEN
MEN
John Carroll
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:54
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #21 · 35-39
with
Samuel Wilson
TOTAL TIME
01:02:13
ROXZONE
05:02
RUNS
34:09
1. SKIERG
03:45
2. SLED PUSH
01:56
3. SLED PULL
02:31
4. BURPEES
02:40
5. ROWING
04:17
6. FARMERS
01:22
7. LUNGES
02:56
8. WALL BALLS
03:42
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #8 · 16-24
TOTAL TIME
01:17:54
ROXZONE
06:44
RUNS
35:52
1. SKIERG
04:32
2. SLED PUSH
02:15
3. SLED PULL
02:47
4. BURPEES
05:52
5. ROWING
04:42
6. FARMERS
01:25
7. LUNGES
03:51
8. WALL BALLS
10:03
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #7 · 45-49
with
Nicola Wood
TOTAL TIME
01:06:45
ROXZONE
03:35
RUNS
39:07
1. SKIERG
04:05
2. SLED PUSH
01:50
3. SLED PULL
02:37
4. BURPEES
02:27
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
03:07
8. WALL BALLS
03:52
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #110 · 30-34
with
Callum Ogden
TOTAL TIME
01:05:24
ROXZONE
04:27
RUNS
37:43
1. SKIERG
03:41
2. SLED PUSH
01:30
3. SLED PULL
02:20
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
03:23
8. WALL BALLS
04:00
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:07:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Wilson
|
DOUBLES MEN | 01:02:13 | 05:02 | 03:45 | 01:56 | 02:31 | 02:40 | 04:17 | 01:22 | 02:56 | 03:42 | |
| OPEN MEN | 01:17:54 | 06:44 | 04:32 | 02:15 | 02:47 | 05:52 | 04:42 | 01:25 | 03:51 | 10:03 | ||
|
with
Nicola Wood
|
DOUBLES MIXED | 01:06:45 | 03:35 | 04:05 | 01:50 | 02:37 | 02:27 | 04:36 | 01:35 | 03:07 | 03:52 | |
|
with
Callum Ogden
|
DOUBLES MEN | 01:05:24 | 04:27 | 03:41 | 01:30 | 02:20 | 02:35 | 04:14 | 01:36 | 03:23 | 04:00 | |
| RELAY MIXED | 01:07:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Natalie Hart
|
DOUBLES MIXED | 01:22:33 | 05:57 | 04:02 | 01:59 | 02:52 | 03:22 | 04:24 | 01:46 | 03:56 | 04:17 | |
|
with
Nicola Wood
|
DOUBLES MIXED | 01:08:17 | 10:08 | 04:23 | 02:19 | 03:21 | 03:02 | 04:46 | 01:47 | 03:22 | 03:59 | |
|
with
Chris Mason
|
DOUBLES MEN | 01:18:02 | 12:38 | 04:16 | 01:42 | 02:59 | 03:00 | 04:18 | 01:35 | 03:27 | 04:12 | |
|
with
Nicola Wood
|
DOUBLES MIXED | 01:11:31 | 03:53 | 04:03 | 02:04 | 03:31 | 03:19 | 04:40 | 02:01 | 03:35 | 04:20 | |
|
with
Andy O’Brien
|
DOUBLES MEN | 01:03:31 | 03:33 | 03:56 | 01:40 | 02:51 | 03:37 | 04:15 | 01:29 | 02:56 | 03:36 | |
|
with
Carl Abraham
|
DOUBLES MEN | 01:11:31 | 06:27 | 03:55 | 01:34 | 02:44 | 03:23 | 04:38 | 01:45 | 02:46 | 03:36 | |
| RELAY MIXED | 01:08:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carl ABRAHAM
|
DOUBLES MEN | 01:12:39 | 06:41 | 03:50 | 01:32 | 03:03 | 03:18 | 04:34 | 01:55 | 02:59 | 03:49 | |
|
with
Carl Abraham
|
DOUBLES MEN | 01:12:39 | 06:41 | 03:50 | 01:32 | 03:03 | 03:18 | 04:34 | 01:55 | 02:59 | 03:49 | |
|
with
Conor Maguire
|
DOUBLES MEN | 01:12:40 | 05:46 | 03:54 | 01:31 | 03:00 | 02:59 | 04:27 | 02:02 | 03:05 | 04:33 | |
| OPEN MEN | 01:18:53 | 05:34 | 04:06 | 02:37 | 04:16 | 05:30 | 04:24 | 01:40 | 04:41 | 04:46 | ||
|
with
Nicola Wood
|
DOUBLES MIXED | 01:07:49 | 04:03 | 03:58 | 02:01 | 03:10 | 02:26 | 04:29 | 01:43 | 03:32 | --:-- | |
|
with
Conor Maguire
|
DOUBLES MEN | 01:12:40 | 05:46 | 03:54 | 01:31 | 03:00 | 02:59 | 04:27 | 02:02 | 03:05 | 04:33 | |
| OPEN MEN | 01:18:53 | 05:34 | 04:06 | 02:37 | 04:16 | 05:30 | 04:24 | 01:40 | 04:41 | 04:46 | ||
|
with
Andy O’Brien
|
DOUBLES MEN | 01:03:24 | 05:55 | 03:48 | 01:32 | 02:30 | 02:25 | 04:06 | 01:25 | 02:43 | 03:44 | |
|
with
Hannah Spencer
|
DOUBLES MIXED | 01:12:56 | 04:50 | 04:07 | 01:53 | 03:03 | 02:41 | 04:23 | 01:44 | 02:51 | 03:46 | |
|
with
Hannah Spencer
|
DOUBLES MIXED | 01:16:04 | 05:19 | 04:04 | 01:53 | 02:58 | 02:42 | 04:22 | 01:42 | 02:56 | 03:34 | |
|
with
Carl Abraham
|
DOUBLES MEN | 01:18:10 | 06:09 | 04:01 | 01:35 | 03:27 | 02:58 | 04:29 | 01:52 | 02:56 | 04:04 | |
| OPEN MEN | 01:24:29 | 07:02 | 04:18 | 03:34 | 04:17 | 06:10 | 04:36 | 02:03 | 05:18 | 05:50 | ||
|
with
Andy Obrien
|
DOUBLES MEN | 01:08:04 | 04:09 | 04:02 | 01:41 | 03:07 | 03:03 | 04:15 | 01:36 | 03:06 | 04:11 | |
|
with
Rachael Johnson
|
DOUBLES MIXED | 01:10:18 | 05:49 | 04:10 | 02:04 | 03:03 | 02:36 | 04:36 | 01:44 | 03:07 | 04:04 | |
|
with
Rachael Johnson
|
DOUBLES MIXED | 01:14:24 | 05:12 | 04:12 | 02:35 | 03:50 | 02:37 | 04:44 | 01:45 | 03:04 | 03:40 |