J
DOUBLES MIXED
MEN
John Chan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:11
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #84 · U40
TOTAL TIME
01:34:48
ROXZONE
10:03
RUNS
48:17
1. SKIERG
04:37
2. SLED PUSH
02:07
3. SLED PULL
03:14
4. BURPEES
08:43
5. ROWING
04:40
6. FARMERS
02:21
7. LUNGES
06:09
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Dada Wong
TOTAL TIME
01:31:10
ROXZONE
--:--
RUNS
49:11
1. SKIERG
04:34
2. SLED PUSH
02:42
3. SLED PULL
04:16
4. BURPEES
04:06
5. ROWING
04:54
6. FARMERS
04:09
7. LUNGES
04:55
8. WALL BALLS
04:31
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #48 · 35-39
with
Dada Wong
TOTAL TIME
01:31:10
ROXZONE
07:52
RUNS
49:11
1. SKIERG
04:34
2. SLED PUSH
02:42
3. SLED PULL
04:16
4. BURPEES
04:06
5. ROWING
04:54
6. FARMERS
04:09
7. LUNGES
04:55
8. WALL BALLS
04:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
02:06:04
ROXZONE
18:49
RUNS
52:02
1. SKIERG
05:53
2. SLED PUSH
02:40
3. SLED PULL
06:36
4. BURPEES
06:15
5. ROWING
06:46
6. FARMERS
01:56
7. LUNGES
06:04
8. WALL BALLS
19:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #56 · 50-54
TOTAL TIME
02:06:04
ROXZONE
18:49
RUNS
51:59
1. SKIERG
05:53
2. SLED PUSH
02:40
3. SLED PULL
06:36
4. BURPEES
06:15
5. ROWING
06:46
6. FARMERS
01:56
7. LUNGES
06:04
8. WALL BALLS
19:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:34:48 | 10:03 | 04:37 | 02:07 | 03:14 | 08:43 | 04:40 | 02:21 | 06:09 | 04:43 | ||
|
with
Dada Wong
|
DOUBLES MIXED | 01:31:10 | --:-- | 04:34 | 02:42 | 04:16 | 04:06 | 04:54 | 04:09 | 04:55 | 04:31 | |
|
with
Dada Wong
|
DOUBLES MIXED | 01:31:10 | 07:52 | 04:34 | 02:42 | 04:16 | 04:06 | 04:54 | 04:09 | 04:55 | 04:31 | |
| DOUBLES MEN | 02:06:04 | 18:49 | 05:53 | 02:40 | 06:36 | 06:15 | 06:46 | 01:56 | 06:04 | 19:11 | ||
| DOUBLES MEN | 02:06:04 | 18:49 | 05:53 | 02:40 | 06:36 | 06:15 | 06:46 | 01:56 | 06:04 | 19:11 | ||
| DOUBLES MEN | 02:25:16 | --:-- | 05:32 | 04:04 | 06:50 | 09:12 | 05:34 | 02:18 | 08:37 | 09:00 | ||
| DOUBLES MEN | 02:25:16 | 11:36 | 05:32 | 04:04 | 06:50 | 09:12 | 05:34 | 02:18 | 08:37 | 09:00 | ||
|
with
Santina Philips
|
DOUBLES MIXED | 01:11:11 | --:-- | 04:04 | 01:43 | 03:43 | 02:39 | 04:32 | 02:12 | 03:24 | 03:38 | |
|
with
Andrew Li
|
DOUBLES MEN | 01:13:22 | 07:10 | 03:52 | 01:47 | 02:42 | 01:57 | 04:33 | 02:15 | 02:52 | 03:53 | |
|
with
Santina Philips
|
DOUBLES MIXED | 01:11:11 | --:-- | 04:04 | 01:43 | 03:43 | 02:39 | 04:32 | 02:12 | 03:24 | 03:38 |