J
PRO MEN
MEN
John Connolly
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #8 · 55-59
with
William Papp
TOTAL TIME
01:28:27
ROXZONE
07:52
RUNS
50:31
1. SKIERG
04:37
2. SLED PUSH
02:01
3. SLED PULL
03:36
4. BURPEES
04:05
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
04:35
8. WALL BALLS
04:40
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #31 · 16-24
with
Natalia Correia
TOTAL TIME
01:15:33
ROXZONE
07:24
RUNS
40:40
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
03:59
4. BURPEES
02:25
5. ROWING
04:44
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:57
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #262 · 25-29
with
Tejus Subramanian
TOTAL TIME
01:14:55
ROXZONE
04:42
RUNS
43:44
1. SKIERG
04:14
2. SLED PUSH
01:50
3. SLED PULL
03:19
4. BURPEES
03:06
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
03:58
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #243 · 25-29
with
Nadia Gibson
TOTAL TIME
01:18:50
ROXZONE
04:38
RUNS
48:00
1. SKIERG
04:12
2. SLED PUSH
01:53
3. SLED PULL
02:38
4. BURPEES
03:30
5. ROWING
04:36
6. FARMERS
01:59
7. LUNGES
03:21
8. WALL BALLS
04:03
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:55:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Papp
|
DOUBLES MEN | 01:28:27 | 07:52 | 04:37 | 02:01 | 03:36 | 04:05 | 04:46 | 01:49 | 04:35 | 04:40 | |
|
with
Natalia Correia
|
DOUBLES MIXED | 01:15:33 | 07:24 | 04:10 | 01:57 | 03:59 | 02:25 | 04:44 | 01:33 | 03:48 | 04:57 | |
|
with
Tejus Subramanian
|
DOUBLES MEN | 01:14:55 | 04:42 | 04:14 | 01:50 | 03:19 | 03:06 | 04:24 | 01:43 | 03:58 | 03:58 | |
|
with
Nadia Gibson
|
DOUBLES MIXED | 01:18:50 | 04:38 | 04:12 | 01:53 | 02:38 | 03:30 | 04:36 | 01:59 | 03:21 | 04:03 | |
| RELAY MIXED | 00:55:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Neil Flynn
|
DOUBLES MEN | 00:55:52 | 03:46 | 03:34 | 01:27 | 02:04 | 02:00 | 03:59 | 01:30 | 02:20 | 03:53 | |
|
with
Chloe Sawyer
|
DOUBLES MIXED | 00:58:03 | 03:47 | 03:52 | 01:31 | 02:52 | 02:19 | 03:50 | 01:41 | 02:42 | 03:55 | |
| OPEN MEN | 01:10:29 | 04:22 | 04:18 | 02:59 | 03:22 | 04:08 | 04:26 | 02:00 | 04:03 | 05:40 | ||
|
with
Stephen Boylan
|
DOUBLES MEN | 01:04:30 | 03:24 | 03:52 | 01:46 | 02:43 | 02:46 | 04:19 | 01:31 | 03:02 | 04:10 | |
| OPEN MEN | 01:11:12 | 03:40 | 04:27 | 02:47 | 03:41 | 04:20 | 04:36 | 01:49 | 04:35 | 05:04 | ||
| OPEN MEN | 01:06:04 | 09:26 | 04:38 | 02:16 | 03:32 | 03:28 | 04:36 | 01:58 | 03:15 | 05:36 | ||
|
with
Cengiz Jaffer
|
DOUBLES MEN | 01:16:23 | 11:50 | 04:34 | 02:05 | 03:25 | 03:49 | 05:05 | 02:09 | 04:43 | 04:49 | |
| RELAY MEN | 00:56:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:20:51 | 03:53 | 04:29 | 02:40 | 06:44 | 03:28 | 04:39 | 03:54 | 04:50 | 10:11 | ||
| RELAY MIXED | 00:57:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:25:27 | 06:40 | 04:13 | 03:18 | 04:24 | 05:03 | 04:37 | 02:41 | 05:00 | 09:33 | ||
|
with
Adam Brodigan
|
DOUBLES MEN | 01:11:21 | 06:54 | 03:45 | 02:10 | 02:46 | 03:46 | 04:08 | 01:47 | 03:23 | 04:41 | |
|
with
Adam Brodigan
|
DOUBLES MEN | 01:11:21 | 06:54 | 03:45 | 02:10 | 02:46 | 03:46 | 04:08 | 01:47 | 03:23 | 04:41 | |
|
with
Lauren Oakley
|
DOUBLES MIXED | 01:21:14 | 05:32 | 04:28 | 02:34 | 04:22 | 04:17 | 04:52 | 02:20 | 04:36 | 05:42 | |
| OPEN MEN | 02:16:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:58:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tom Manson-Stubbs
|
DOUBLES MIXED | 01:04:12 | 04:14 | 03:35 | 01:23 | 02:26 | 01:55 | 03:57 | 00:58 | 02:21 | 04:14 | |
| OPEN MEN | 01:20:23 | 05:15 | 04:17 | 02:08 | 04:01 | 04:49 | 04:47 | 02:18 | 04:04 | 08:05 | ||
| OPEN MEN | 01:19:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:41 | 03:43 | 03:45 | 01:29 | 02:58 | 03:34 | 04:11 | 01:20 | 02:56 | 03:42 | ||
|
with
Chloe Sawyer
|
DOUBLES MIXED | 01:10:30 | 04:16 | 03:58 | 01:43 | 03:09 | 03:43 | 04:29 | 01:49 | 03:14 | 05:02 | |
| OPEN MEN | 01:12:51 | 05:25 | 04:12 | 02:17 | 04:16 | 04:38 | 04:45 | 02:46 | 05:13 | 05:33 | ||
|
with
Cengiz Jaffer
|
DOUBLES PRO MEN | 01:26:27 | 09:50 | 03:52 | 02:38 | 05:38 | 04:31 | 04:34 | 02:07 | 04:53 | 05:52 | |
| DOUBLES MEN | 01:09:18 | 04:44 | 03:42 | 01:19 | 02:56 | 02:41 | 04:20 | 01:43 | 02:50 | 03:50 | ||
| OPEN MEN | 01:40:17 | 09:43 | 04:42 | 02:54 | 05:24 | 08:15 | 05:16 | 02:38 | 06:21 | 08:44 |