← ATHLETES / John Cooke

DOUBLES MEN MEN

John Cooke

13 RACES RECORDED

PERSONAL BEST (PB) →

01:29:02

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RACE HISTORY 13 RACES

HYROX Perth 2026 OCT 2026

OPEN MEN AG #61 · 35-39

TOTAL TIME 01:29:02

ROXZONE --:--

1. SKIERG 04:35

2. SLED PUSH 03:13

3. SLED PULL 05:17

4. BURPEES 07:11

5. ROWING 05:10

6. FARMERS 02:26

7. LUNGES 06:16

8. WALL BALLS 09:05

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #68 · 16-24

with Darcy John-Cook & Rebecca Pitman

TOTAL TIME 01:17:55

ROXZONE 03:45

1. SKIERG 04:53

2. SLED PUSH 02:00

3. SLED PULL 04:10

4. BURPEES 04:38

5. ROWING 05:11

6. FARMERS 02:23

7. LUNGES 03:53

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #357 · 25-29

with Chloe-Jayne Richardson & John Cooke-Rogers

TOTAL TIME 01:34:43

ROXZONE 08:23

1. SKIERG 04:26

2. SLED PUSH 04:45

3. SLED PULL 04:54

4. BURPEES 05:38

5. ROWING 05:05

6. FARMERS 02:18

7. LUNGES 04:34

8. WALL BALLS 07:13

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #96 · 25-29

with Kelly Cooke

TOTAL TIME 01:12:23

ROXZONE 03:47

1. SKIERG 04:13

2. SLED PUSH 01:41

3. SLED PULL 03:41

4. BURPEES 02:46

5. ROWING 04:39

6. FARMERS 01:46

7. LUNGES 03:58

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES WOMEN AG #122 · U29

with Rebecca Pitman & Darcy John-Cook

TOTAL TIME 01:18:12

ROXZONE 04:12

1. SKIERG 05:11

2. SLED PUSH 01:35

3. SLED PULL 03:59

4. BURPEES 03:59

5. ROWING 05:26

6. FARMERS 01:41

7. LUNGES 03:52

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES WOMEN AG #126 · U29

with Jess Griffiths & Darcy John-Cook

TOTAL TIME 01:18:29

ROXZONE 04:38

1. SKIERG 04:50

2. SLED PUSH 01:50

3. SLED PULL 04:17

4. BURPEES 04:10

5. ROWING 05:07

6. FARMERS 01:46

7. LUNGES 02:55

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN MEN

with John Cook

TOTAL TIME 01:49:15

ROXZONE 08:42

1. SKIERG 04:35

2. SLED PUSH 03:19

3. SLED PULL 06:09

4. BURPEES 10:07

5. ROWING 05:11

6. FARMERS 02:13

7. LUNGES 12:00

8. WALL BALLS 11:36

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN MEN AG #419 · 35-39

with John Cook

TOTAL TIME 01:49:15

ROXZONE 08:42

1. SKIERG 04:35

2. SLED PUSH 03:19

3. SLED PULL 06:09

4. BURPEES 10:07

5. ROWING 05:11

6. FARMERS 02:13

7. LUNGES 12:00

8. WALL BALLS 11:36

EVENT VIEW → COMPARE

HYROX Atlanta 2025 APR 2025

RELAY MEN AG #12 · U40

with Jason Cromer & John Cook & Griffin Carder & Eli Croley

TOTAL TIME 01:14:33

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #178 · 40-49

with Pat O’Callaghan

TOTAL TIME 01:28:52

ROXZONE 06:54

1. SKIERG 04:17

2. SLED PUSH 02:01

3. SLED PULL 03:17

4. BURPEES 05:54

5. ROWING 05:11

6. FARMERS 01:56

7. LUNGES 04:20

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

OPEN WOMEN

with Darcy Angel John-Cook

TOTAL TIME 01:41:38

ROXZONE 05:04

1. SKIERG 05:19

2. SLED PUSH 03:07

3. SLED PULL 06:54

4. BURPEES 06:42

5. ROWING 05:36

6. FARMERS 02:11

7. LUNGES 05:10

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

DOUBLES MEN

with John Cook & Nick Zelinski

TOTAL TIME 01:08:34

ROXZONE 04:12

1. SKIERG 03:53

2. SLED PUSH --:--

3. SLED PULL 03:14

4. BURPEES 01:50

5. ROWING 04:18

6. FARMERS 01:43

7. LUNGES 02:35

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

DOUBLES MIXED

with Tori Verville & John Cook

TOTAL TIME 01:17:13

ROXZONE 03:47

1. SKIERG 04:05

2. SLED PUSH 02:58

3. SLED PULL 03:51

4. BURPEES 02:26

5. ROWING 04:30

6. FARMERS 02:05

7. LUNGES 03:27

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2026 OCT 2026	OPEN MEN	01:29:02	--:--	04:35	03:13	05:17	07:11	05:10	02:26	06:16	09:05	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Darcy John-Cook & Rebecca Pitman	DOUBLES WOMEN	01:17:55	03:45	04:53	02:00	04:10	04:38	05:11	02:23	03:53	03:53	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Chloe-Jayne Richardson & John Cooke-Rogers	DOUBLES MIXED	01:34:43	08:23	04:26	04:45	04:54	05:38	05:05	02:18	04:34	07:13	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Kelly Cooke	DOUBLES MIXED	01:12:23	03:47	04:13	01:41	03:41	02:46	04:39	01:46	03:58	05:26	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Rebecca Pitman & Darcy John-Cook	DOUBLES WOMEN	01:18:12	04:12	05:11	01:35	03:59	03:59	05:26	01:41	03:52	03:46	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Jess Griffiths & Darcy John-Cook	DOUBLES WOMEN	01:18:29	04:38	04:50	01:50	04:17	04:10	05:07	01:46	02:55	03:43	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with John Cook	OPEN MEN	01:49:15	08:42	04:35	03:19	06:09	10:07	05:11	02:13	12:00	11:36	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with John Cook	OPEN MEN	01:49:15	08:42	04:35	03:19	06:09	10:07	05:11	02:13	12:00	11:36	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 APR 2025 with Jason Cromer & John Cook & Griffin Carder & Eli Croley	RELAY MEN	01:14:33	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Pat O’Callaghan	DOUBLES MEN	01:28:52	06:54	04:17	02:01	03:17	05:54	05:11	01:56	04:20	05:29	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Darcy Angel John-Cook	OPEN WOMEN	01:41:38	05:04	05:19	03:07	06:54	06:42	05:36	02:11	05:10	08:00	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023 with John Cook & Nick Zelinski	DOUBLES MEN	01:08:34	04:12	03:53	--:--	03:14	01:50	04:18	01:43	02:35	03:23	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022 with Tori Verville & John Cook	DOUBLES MIXED	01:17:13	03:47	04:05	02:58	03:51	02:26	04:30	02:05	03:27	03:31	RACE VIEW → \| COMPARE

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