J
DOUBLES MIXED
MEN
John Cozma
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #41 · 40-44
with
Emma Whitelaw
TOTAL TIME
01:33:45
ROXZONE
09:37
RUNS
49:09
1. SKIERG
04:51
2. SLED PUSH
03:11
3. SLED PULL
04:31
4. BURPEES
04:49
5. ROWING
05:12
6. FARMERS
02:01
7. LUNGES
05:40
8. WALL BALLS
04:52
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #111 · U40
TOTAL TIME
01:18:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #18 · 40-49
with
Katelin Ackermann
TOTAL TIME
01:18:50
ROXZONE
05:19
RUNS
45:52
1. SKIERG
04:22
2. SLED PUSH
01:44
3. SLED PULL
04:07
4. BURPEES
03:05
5. ROWING
04:41
6. FARMERS
01:50
7. LUNGES
03:38
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Whitelaw
|
DOUBLES MIXED | 01:33:45 | 09:37 | 04:51 | 03:11 | 04:31 | 04:49 | 05:12 | 02:01 | 05:40 | 04:52 | |
| RELAY MIXED | 01:18:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Katelin Ackermann
|
DOUBLES MIXED | 01:18:50 | 05:19 | 04:22 | 01:44 | 04:07 | 03:05 | 04:41 | 01:50 | 03:38 | 04:15 |