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John De Boer
8 RACES RECORDED
PERSONAL BEST (PB)
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01:24:43
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #13 · 55-59
TOTAL TIME
01:29:37
ROXZONE
06:59
RUNS
41:54
1. SKIERG
04:35
2. SLED PUSH
03:46
3. SLED PULL
04:53
4. BURPEES
07:16
5. ROWING
04:40
6. FARMERS
02:38
7. LUNGES
05:22
8. WALL BALLS
07:38
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #10 · 55-59
TOTAL TIME
01:41:17
ROXZONE
09:23
RUNS
42:05
1. SKIERG
04:22
2. SLED PUSH
05:25
3. SLED PULL
06:41
4. BURPEES
08:10
5. ROWING
04:42
6. FARMERS
03:07
7. LUNGES
07:23
8. WALL BALLS
10:05
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #6 · 55-59
TOTAL TIME
01:55:56
ROXZONE
06:55
RUNS
47:32
1. SKIERG
04:24
2. SLED PUSH
12:28
3. SLED PULL
10:19
4. BURPEES
08:14
5. ROWING
05:05
6. FARMERS
03:28
7. LUNGES
06:52
8. WALL BALLS
10:44
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #9 · 55-59
TOTAL TIME
01:24:43
ROXZONE
08:29
RUNS
38:38
1. SKIERG
04:25
2. SLED PUSH
03:26
3. SLED PULL
05:02
4. BURPEES
07:03
5. ROWING
04:49
6. FARMERS
02:06
7. LUNGES
04:49
8. WALL BALLS
06:02
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #3 · 55-59
TOTAL TIME
01:40:03
ROXZONE
06:56
RUNS
41:51
1. SKIERG
04:20
2. SLED PUSH
04:54
3. SLED PULL
10:29
4. BURPEES
07:42
5. ROWING
04:55
6. FARMERS
03:15
7. LUNGES
06:38
8. WALL BALLS
09:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:37 | 06:59 | 04:35 | 03:46 | 04:53 | 07:16 | 04:40 | 02:38 | 05:22 | 07:38 | ||
| PRO MEN | 01:41:17 | 09:23 | 04:22 | 05:25 | 06:41 | 08:10 | 04:42 | 03:07 | 07:23 | 10:05 | ||
| PRO MEN | 01:55:56 | 06:55 | 04:24 | 12:28 | 10:19 | 08:14 | 05:05 | 03:28 | 06:52 | 10:44 | ||
| OPEN MEN | 01:24:43 | 08:29 | 04:25 | 03:26 | 05:02 | 07:03 | 04:49 | 02:06 | 04:49 | 06:02 | ||
| PRO MEN | 01:40:03 | 06:56 | 04:20 | 04:54 | 10:29 | 07:42 | 04:55 | 03:15 | 06:38 | 09:08 | ||
| OPEN MEN | 01:28:02 | 06:50 | 04:20 | 03:30 | 04:29 | 07:34 | 04:39 | 02:10 | 04:53 | 06:20 | ||
|
with
Ineke Timmermans
|
DOUBLES MIXED | 01:21:30 | 06:36 | 04:21 | 01:49 | 02:52 | 03:43 | 04:40 | 01:37 | 03:19 | 04:04 | |
| OPEN MEN | 01:34:43 | 06:43 | 04:48 | 03:02 | 04:30 | 07:25 | 05:00 | 02:37 | 06:28 | 08:10 |