J
DOUBLES MIXED
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John Diamond
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #280 · 30-39
with
Niamh Ruane
TOTAL TIME
01:26:01
ROXZONE
05:00
RUNS
50:05
1. SKIERG
04:20
2. SLED PUSH
02:10
3. SLED PULL
04:08
4. BURPEES
04:44
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
04:26
8. WALL BALLS
04:45
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #327 · 30-39
with
Niamh Ruane
TOTAL TIME
01:31:52
ROXZONE
06:50
RUNS
53:32
1. SKIERG
04:28
2. SLED PUSH
01:55
3. SLED PULL
03:43
4. BURPEES
05:02
5. ROWING
05:02
6. FARMERS
01:40
7. LUNGES
05:13
8. WALL BALLS
04:32
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Niamh Ruane
TOTAL TIME
01:32:29
ROXZONE
06:09
RUNS
53:13
1. SKIERG
04:23
2. SLED PUSH
02:30
3. SLED PULL
04:48
4. BURPEES
04:20
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:54
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niamh Ruane
|
DOUBLES MIXED | 01:26:01 | 05:00 | 04:20 | 02:10 | 04:08 | 04:44 | 04:44 | 01:44 | 04:26 | 04:45 | |
|
with
Niamh Ruane
|
DOUBLES MIXED | 01:31:52 | 06:50 | 04:28 | 01:55 | 03:43 | 05:02 | 05:02 | 01:40 | 05:13 | 04:32 | |
|
with
Niamh Ruane
|
DOUBLES MIXED | 01:32:29 | 06:09 | 04:23 | 02:30 | 04:48 | 04:20 | 04:57 | 01:55 | 04:54 | 05:28 |