← ATHLETES / John Flynn

DOUBLES MEN MEN

John Flynn

11 RACES RECORDED

PERSONAL BEST (PB) →

01:12:52

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 11 RACES

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #40 · 50-54

with Paula Treagle

TOTAL TIME 01:45:10

ROXZONE 11:28

1. SKIERG 04:36

2. SLED PUSH 03:18

3. SLED PULL 04:51

4. BURPEES 05:20

5. ROWING 05:08

6. FARMERS 02:15

7. LUNGES 06:50

8. WALL BALLS 08:41

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #10 · 25-29

with Michael Whelan

TOTAL TIME 00:57:30

ROXZONE 03:43

1. SKIERG 03:47

2. SLED PUSH 01:56

3. SLED PULL 02:37

4. BURPEES 02:19

5. ROWING 04:06

6. FARMERS 01:24

7. LUNGES 02:48

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MEN AG #119 · 45-49

with Gerard Fennell

TOTAL TIME 01:57:07

ROXZONE 11:13

1. SKIERG 04:36

2. SLED PUSH 01:58

3. SLED PULL 08:33

4. BURPEES 05:34

5. ROWING 04:38

6. FARMERS 03:33

7. LUNGES 04:08

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #75 · 40-44

with Barbara Keogh

TOTAL TIME 01:15:49

ROXZONE 04:16

1. SKIERG 04:29

2. SLED PUSH 01:52

3. SLED PULL 03:36

4. BURPEES 04:13

5. ROWING 04:55

6. FARMERS 01:47

7. LUNGES 03:56

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #177 · 45-49

TOTAL TIME 01:34:48

ROXZONE 04:50

1. SKIERG 04:48

2. SLED PUSH 03:08

3. SLED PULL 04:47

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:32

7. LUNGES 06:36

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

RELAY MEN AG #5 · M30

with Ross O'Loughlin & Kieran Fallon & Ian Jennings

TOTAL TIME 00:58:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

OPEN MEN AG #107 · 25-29

TOTAL TIME 01:12:52

ROXZONE 05:09

1. SKIERG 04:15

2. SLED PUSH 02:24

3. SLED PULL 03:47

4. BURPEES 04:16

5. ROWING 04:28

6. FARMERS 02:19

7. LUNGES 04:50

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

DOUBLES MIXED

with Jessica Bowes

TOTAL TIME 01:29:20

ROXZONE 07:30

1. SKIERG 04:20

2. SLED PUSH 02:15

3. SLED PULL 04:24

4. BURPEES 04:01

5. ROWING 05:13

6. FARMERS 01:59

7. LUNGES 04:14

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

DOUBLES MIXED AG #69 · 40-49

with Jessica Bowes

TOTAL TIME 01:29:20

ROXZONE 07:30

1. SKIERG 04:20

2. SLED PUSH 02:15

3. SLED PULL 04:24

4. BURPEES 04:01

5. ROWING 05:13

6. FARMERS 01:59

7. LUNGES 04:14

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Valencia 2025 MAR 2025

OPEN MEN AG #44 · 45-49

TOTAL TIME 01:32:54

ROXZONE 06:04

1. SKIERG 04:43

2. SLED PUSH 03:47

3. SLED PULL 05:23

4. BURPEES 07:25

5. ROWING 05:05

6. FARMERS 02:29

7. LUNGES 05:31

8. WALL BALLS 07:51

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #59 · 40-49

with John Houlahan

TOTAL TIME 01:09:31

ROXZONE 04:16

1. SKIERG 03:50

2. SLED PUSH 01:30

3. SLED PULL 02:36

4. BURPEES 03:03

5. ROWING 04:13

6. FARMERS 01:29

7. LUNGES 03:02

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2026 APR 2026 with Paula Treagle	DOUBLES MIXED	01:45:10	11:28	04:36	03:18	04:51	05:20	05:08	02:15	06:50	08:41	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Michael Whelan	DOUBLES MEN	00:57:30	03:43	03:47	01:56	02:37	02:19	04:06	01:24	02:48	03:38	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Gerard Fennell	DOUBLES MEN	01:57:07	11:13	04:36	01:58	08:33	05:34	04:38	03:33	04:08	05:16	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Barbara Keogh	DOUBLES MIXED	01:15:49	04:16	04:29	01:52	03:36	04:13	04:55	01:47	03:56	04:42	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:34:48	04:50	04:48	03:08	04:47	08:10	05:29	02:32	06:36	07:42	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Ross O'Loughlin & Kieran Fallon & Ian Jennings	RELAY MEN	00:58:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025	OPEN MEN	01:12:52	05:09	04:15	02:24	03:47	04:16	04:28	02:19	04:50	07:19	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Jessica Bowes	DOUBLES MIXED	01:29:20	07:30	04:20	02:15	04:24	04:01	05:13	01:59	04:14	05:34	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Jessica Bowes	DOUBLES MIXED	01:29:20	07:30	04:20	02:15	04:24	04:01	05:13	01:59	04:14	05:34	RACE VIEW → \| COMPARE
HYROX Valencia 2025 MAR 2025	OPEN MEN	01:32:54	06:04	04:43	03:47	05:23	07:25	05:05	02:29	05:31	07:51	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with John Houlahan	DOUBLES MEN	01:09:31	04:16	03:50	01:30	02:36	03:03	04:13	01:29	03:02	04:26	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →