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PRO MEN
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John Freimann
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX K Ln 2024
MAR 2024
PRO MEN
TOTAL TIME
01:18:45
ROXZONE
07:16
RUNS
34:51
1. SKIERG
03:55
2. SLED PUSH
03:22
3. SLED PULL
07:48
4. BURPEES
04:24
5. ROWING
04:22
6. FARMERS
02:03
7. LUNGES
04:54
8. WALL BALLS
05:58
HYROX K Ln 2023
MAR 2023
PRO MEN
TOTAL TIME
01:20:06
ROXZONE
04:31
RUNS
41:43
1. SKIERG
04:05
2. SLED PUSH
03:33
3. SLED PULL
05:11
4. BURPEES
04:05
5. ROWING
04:27
6. FARMERS
02:42
7. LUNGES
04:24
8. WALL BALLS
05:34
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:04
ROXZONE
06:47
RUNS
36:28
1. SKIERG
04:04
2. SLED PUSH
03:40
3. SLED PULL
04:51
4. BURPEES
04:38
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
03:52
8. WALL BALLS
05:26
HYROX Essen 2022
JAN 2022
PRO MEN
TOTAL TIME
01:29:16
ROXZONE
08:27
RUNS
41:39
1. SKIERG
04:08
2. SLED PUSH
03:41
3. SLED PULL
07:30
4. BURPEES
05:42
5. ROWING
04:34
6. FARMERS
02:14
7. LUNGES
05:05
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:45 | 07:16 | 03:55 | 03:22 | 07:48 | 04:24 | 04:22 | 02:03 | 04:54 | 05:58 | ||
| PRO MEN | 01:20:06 | 04:31 | 04:05 | 03:33 | 05:11 | 04:05 | 04:27 | 02:42 | 04:24 | 05:34 | ||
| OPEN MEN | 01:16:04 | 06:47 | 04:04 | 03:40 | 04:51 | 04:38 | 04:29 | 01:57 | 03:52 | 05:26 | ||
| PRO MEN | 01:29:16 | 08:27 | 04:08 | 03:41 | 07:30 | 05:42 | 04:34 | 02:14 | 05:05 | 06:25 |