J
DOUBLES MEN
MEN
John Gaughan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #50 · U40
TOTAL TIME
01:19:47
ROXZONE
08:07
RUNS
37:57
1. SKIERG
04:21
2. SLED PUSH
02:42
3. SLED PULL
05:36
4. BURPEES
04:53
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
04:55
8. WALL BALLS
05:10
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #12 · 40-44
TOTAL TIME
01:09:58
ROXZONE
05:02
RUNS
33:48
1. SKIERG
04:30
2. SLED PUSH
02:25
3. SLED PULL
03:56
4. BURPEES
04:26
5. ROWING
04:35
6. FARMERS
01:24
7. LUNGES
04:40
8. WALL BALLS
05:17
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #11 · 40-44
with
Stephen Moore
TOTAL TIME
01:04:47
ROXZONE
05:01
RUNS
34:43
1. SKIERG
04:11
2. SLED PUSH
01:38
3. SLED PULL
03:25
4. BURPEES
03:00
5. ROWING
04:27
6. FARMERS
01:16
7. LUNGES
02:56
8. WALL BALLS
04:15
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #132 · 40-44
TOTAL TIME
01:12:53
ROXZONE
09:46
RUNS
28:48
1. SKIERG
04:42
2. SLED PUSH
02:33
3. SLED PULL
05:02
4. BURPEES
05:01
5. ROWING
04:46
6. FARMERS
01:26
7. LUNGES
04:57
8. WALL BALLS
05:56
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:13:52
ROXZONE
03:34
RUNS
35:51
1. SKIERG
04:31
2. SLED PUSH
02:39
3. SLED PULL
04:26
4. BURPEES
05:16
5. ROWING
04:44
6. FARMERS
01:30
7. LUNGES
04:54
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:19:47 | 08:07 | 04:21 | 02:42 | 05:36 | 04:53 | 04:24 | 01:50 | 04:55 | 05:10 | ||
| OPEN MEN | 01:09:58 | 05:02 | 04:30 | 02:25 | 03:56 | 04:26 | 04:35 | 01:24 | 04:40 | 05:17 | ||
|
with
Stephen Moore
|
DOUBLES MEN | 01:04:47 | 05:01 | 04:11 | 01:38 | 03:25 | 03:00 | 04:27 | 01:16 | 02:56 | 04:15 | |
| OPEN MEN | 01:12:53 | 09:46 | 04:42 | 02:33 | 05:02 | 05:01 | 04:46 | 01:26 | 04:57 | 05:56 | ||
| OPEN MEN | 01:13:52 | 03:34 | 04:31 | 02:39 | 04:26 | 05:16 | 04:44 | 01:30 | 04:54 | 06:32 | ||
|
with
Elica Kosakova
|
DOUBLES MIXED | 01:24:12 | 05:30 | 04:06 | 02:49 | 04:05 | 04:02 | 04:49 | 01:27 | 05:41 | 05:06 |