J
PRO MEN
MEN
John Goudis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #13 · 25-29
with
Jack Walker
TOTAL TIME
00:59:12
ROXZONE
06:33
RUNS
32:29
1. SKIERG
03:40
2. SLED PUSH
01:11
3. SLED PULL
02:05
4. BURPEES
02:12
5. ROWING
04:04
6. FARMERS
01:12
7. LUNGES
02:20
8. WALL BALLS
03:33
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #68 · 30-34
TOTAL TIME
01:14:10
ROXZONE
06:57
RUNS
34:36
1. SKIERG
04:10
2. SLED PUSH
02:55
3. SLED PULL
04:04
4. BURPEES
04:33
5. ROWING
04:13
6. FARMERS
02:07
7. LUNGES
05:43
8. WALL BALLS
04:59
HYROX Sydney 2024
JUL 2024
PRO MEN
AG #27 · 25-29
TOTAL TIME
01:29:04
ROXZONE
05:14
RUNS
43:07
1. SKIERG
04:18
2. SLED PUSH
03:19
3. SLED PULL
06:45
4. BURPEES
06:16
5. ROWING
04:33
6. FARMERS
02:22
7. LUNGES
06:35
8. WALL BALLS
06:40
HYROX Sydney 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:59
ROXZONE
06:52
RUNS
51:34
1. SKIERG
04:04
2. SLED PUSH
02:37
3. SLED PULL
04:09
4. BURPEES
06:16
5. ROWING
04:53
6. FARMERS
02:35
7. LUNGES
06:32
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Walker
|
DOUBLES MEN | 00:59:12 | 06:33 | 03:40 | 01:11 | 02:05 | 02:12 | 04:04 | 01:12 | 02:20 | 03:33 | |
| PRO MEN | 01:14:10 | 06:57 | 04:10 | 02:55 | 04:04 | 04:33 | 04:13 | 02:07 | 05:43 | 04:59 | ||
| PRO MEN | 01:29:04 | 05:14 | 04:18 | 03:19 | 06:45 | 06:16 | 04:33 | 02:22 | 06:35 | 06:40 | ||
| OPEN MEN | 01:34:59 | 06:52 | 04:04 | 02:37 | 04:09 | 06:16 | 04:53 | 02:35 | 06:32 | 05:34 |