J
DOUBLES MEN
MEN
John Greenash
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #316 · 30-34
TOTAL TIME
01:15:10
ROXZONE
04:23
RUNS
44:20
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
03:24
4. BURPEES
03:45
5. ROWING
04:18
6. FARMERS
02:03
7. LUNGES
02:51
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #150 · 45-49
TOTAL TIME
01:30:07
ROXZONE
15:21
RUNS
42:35
1. SKIERG
04:53
2. SLED PUSH
02:03
3. SLED PULL
03:57
4. BURPEES
04:10
5. ROWING
05:20
6. FARMERS
02:12
7. LUNGES
04:18
8. WALL BALLS
05:21
HYROX London 2024
MAY 2025
DOUBLES MEN
TOTAL TIME
01:36:52
ROXZONE
09:59
RUNS
53:57
1. SKIERG
04:28
2. SLED PUSH
02:09
3. SLED PULL
03:59
4. BURPEES
05:34
5. ROWING
05:00
6. FARMERS
01:46
7. LUNGES
04:16
8. WALL BALLS
05:53
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #311 · 40-49
TOTAL TIME
01:36:52
ROXZONE
09:59
RUNS
53:53
1. SKIERG
04:28
2. SLED PUSH
02:09
3. SLED PULL
03:59
4. BURPEES
05:34
5. ROWING
05:00
6. FARMERS
01:46
7. LUNGES
04:16
8. WALL BALLS
05:53
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
TOTAL TIME
01:25:59
ROXZONE
07:46
RUNS
49:36
1. SKIERG
04:12
2. SLED PUSH
02:15
3. SLED PULL
03:15
4. BURPEES
03:42
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
03:49
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:15:10 | 04:23 | 03:57 | 02:02 | 03:24 | 03:45 | 04:18 | 02:03 | 02:51 | 04:07 | ||
| DOUBLES MIXED | 01:30:07 | 15:21 | 04:53 | 02:03 | 03:57 | 04:10 | 05:20 | 02:12 | 04:18 | 05:21 | ||
| DOUBLES MEN | 01:36:52 | 09:59 | 04:28 | 02:09 | 03:59 | 05:34 | 05:00 | 01:46 | 04:16 | 05:53 | ||
| DOUBLES MEN | 01:36:52 | 09:59 | 04:28 | 02:09 | 03:59 | 05:34 | 05:00 | 01:46 | 04:16 | 05:53 | ||
| DOUBLES MIXED | 01:25:59 | 07:46 | 04:12 | 02:15 | 03:15 | 03:42 | 04:45 | 01:55 | 03:49 | 04:54 | ||
| DOUBLES MIXED | 01:25:59 | 07:46 | 04:12 | 02:15 | 03:15 | 03:42 | 04:45 | 01:55 | 03:49 | 04:54 | ||
| DOUBLES MEN | 01:21:50 | 06:04 | 04:14 | 02:39 | 02:53 | 03:51 | 04:25 | 01:49 | 05:24 | 04:37 | ||
| OPEN MEN | 02:01:02 | 10:46 | 05:16 | 03:28 | 07:21 | 10:12 | 05:35 | 03:36 | 10:28 | 11:15 |