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John Grundström
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:54
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #22 · 50-54
TOTAL TIME
01:14:54
ROXZONE
05:46
RUNS
35:36
1. SKIERG
04:23
2. SLED PUSH
03:34
3. SLED PULL
03:50
4. BURPEES
04:13
5. ROWING
04:44
6. FARMERS
02:00
7. LUNGES
05:36
8. WALL BALLS
05:16
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:22:45
ROXZONE
04:57
RUNS
43:00
1. SKIERG
04:29
2. SLED PUSH
03:27
3. SLED PULL
04:04
4. BURPEES
04:26
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
05:16
8. WALL BALLS
06:31
HYROX Riga 2025
MAY 2025
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:22:24
ROXZONE
03:54
RUNS
42:55
1. SKIERG
04:31
2. SLED PUSH
02:57
3. SLED PULL
04:26
4. BURPEES
04:15
5. ROWING
04:36
6. FARMERS
02:41
7. LUNGES
05:28
8. WALL BALLS
06:47
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #46 · 45-49
TOTAL TIME
01:21:43
ROXZONE
06:32
RUNS
38:30
1. SKIERG
04:20
2. SLED PUSH
02:44
3. SLED PULL
04:05
4. BURPEES
05:44
5. ROWING
04:53
6. FARMERS
02:37
7. LUNGES
05:38
8. WALL BALLS
06:44
HYROX Bilbao 2025
FEB 2025
PRO MEN
AG #19 · 45-49
TOTAL TIME
01:26:33
ROXZONE
05:20
RUNS
39:31
1. SKIERG
04:29
2. SLED PUSH
04:36
3. SLED PULL
05:45
4. BURPEES
04:55
5. ROWING
04:54
6. FARMERS
02:36
7. LUNGES
06:02
8. WALL BALLS
08:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:54 | 05:46 | 04:23 | 03:34 | 03:50 | 04:13 | 04:44 | 02:00 | 05:36 | 05:16 | ||
| OPEN MEN | 01:22:45 | 04:57 | 04:29 | 03:27 | 04:04 | 04:26 | 04:46 | 01:54 | 05:16 | 06:31 | ||
| PRO MEN | 01:22:24 | 03:54 | 04:31 | 02:57 | 04:26 | 04:15 | 04:36 | 02:41 | 05:28 | 06:47 | ||
| OPEN MEN | 01:21:43 | 06:32 | 04:20 | 02:44 | 04:05 | 05:44 | 04:53 | 02:37 | 05:38 | 06:44 | ||
| PRO MEN | 01:26:33 | 05:20 | 04:29 | 04:36 | 05:45 | 04:55 | 04:54 | 02:36 | 06:02 | 08:29 | ||
|
with
Patrick Hansmeier
|
DOUBLES MEN | 01:07:59 | 05:53 | 04:01 | 01:46 | 03:13 | 03:05 | 04:35 | 02:02 | 03:51 | 03:41 |