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PRO MEN
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John Henty-Wilson
28 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #14 · 30-34
TOTAL TIME
00:57:38
ROXZONE
04:08
RUNS
31:31
1. SKIERG
03:45
2. SLED PUSH
01:48
3. SLED PULL
02:12
4. BURPEES
02:25
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
02:35
8. WALL BALLS
03:44
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #16 · 30-34
TOTAL TIME
01:03:37
ROXZONE
04:39
RUNS
35:17
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
02:56
4. BURPEES
02:27
5. ROWING
04:11
6. FARMERS
01:37
7. LUNGES
02:44
8. WALL BALLS
03:41
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #34 · 40-44
TOTAL TIME
01:57:36
ROXZONE
10:42
RUNS
14:06
1. SKIERG
04:32
2. SLED PUSH
02:11
3. SLED PULL
02:59
4. BURPEES
06:16
5. ROWING
04:58
6. FARMERS
02:27
7. LUNGES
03:56
8. WALL BALLS
05:37
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:32:01
ROXZONE
10:39
RUNS
36:22
1. SKIERG
04:26
2. SLED PUSH
04:03
3. SLED PULL
07:15
4. BURPEES
05:17
5. ROWING
04:45
6. FARMERS
02:25
7. LUNGES
05:55
8. WALL BALLS
11:01
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #47 · 35-39
TOTAL TIME
01:32:01
ROXZONE
10:39
RUNS
36:19
1. SKIERG
04:26
2. SLED PUSH
04:03
3. SLED PULL
07:15
4. BURPEES
05:17
5. ROWING
04:45
6. FARMERS
02:25
7. LUNGES
05:55
8. WALL BALLS
11:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:57:38 | 04:08 | 03:45 | 01:48 | 02:12 | 02:25 | 03:58 | 01:38 | 02:35 | 03:44 | ||
| DOUBLES MIXED | 01:03:37 | 04:39 | 04:12 | 02:00 | 02:56 | 02:27 | 04:11 | 01:37 | 02:44 | 03:41 | ||
| DOUBLES MIXED | 01:57:36 | 10:42 | 04:32 | 02:11 | 02:59 | 06:16 | 04:58 | 02:27 | 03:56 | 05:37 | ||
| PRO MEN | 01:32:01 | 10:39 | 04:26 | 04:03 | 07:15 | 05:17 | 04:45 | 02:25 | 05:55 | 11:01 | ||
| PRO MEN | 01:32:01 | 10:39 | 04:26 | 04:03 | 07:15 | 05:17 | 04:45 | 02:25 | 05:55 | 11:01 | ||
| DOUBLES MIXED | 01:01:57 | 07:29 | 03:56 | 01:39 | 02:39 | 03:01 | 04:17 | 01:27 | --:-- | 03:28 | ||
| DOUBLES MEN | 01:07:26 | 06:11 | 03:45 | 01:52 | 02:54 | 03:45 | 04:36 | 01:35 | 03:37 | 04:01 | ||
| PRO MEN | 01:30:33 | 08:28 | 04:30 | 04:12 | 06:39 | 05:11 | 04:50 | 02:31 | 05:57 | 09:04 | ||
| DOUBLES MIXED | 01:03:52 | 03:15 | 03:58 | 02:00 | 02:35 | 02:26 | 04:11 | 01:32 | 02:48 | 03:42 | ||
|
with
John Wilson
|
OPEN MEN | 01:09:43 | 08:23 | 04:19 | 02:37 | 03:35 | 03:46 | 04:32 | 03:55 | --:-- | 05:35 | |
| DOUBLES MEN | 01:10:52 | 04:32 | 03:51 | 02:25 | 02:24 | 03:12 | 04:38 | 01:43 | 03:45 | 04:57 | ||
| DOUBLES MEN | 01:20:02 | 07:17 | 04:16 | 01:56 | 03:25 | 02:43 | 04:31 | 01:51 | 02:58 | 04:32 | ||
|
with
John Wilson
|
OPEN MEN | 01:05:17 | 03:42 | 04:15 | 02:37 | 03:08 | 03:59 | 04:22 | 01:34 | 03:47 | 05:06 | |
| DOUBLES MIXED | 01:05:24 | 03:53 | 04:07 | 01:44 | 02:44 | 03:10 | 04:15 | 01:34 | 02:54 | 03:40 | ||
| PRO MEN | 01:30:44 | 09:44 | 04:36 | 05:13 | 07:45 | 04:59 | 04:51 | 02:16 | 05:46 | 08:41 | ||
|
with
St John Wilson
|
OPEN MEN | 01:36:09 | 14:14 | 04:50 | 02:59 | 05:39 | 07:05 | 05:06 | 02:12 | 06:28 | 07:39 | |
| DOUBLES MIXED | 01:06:36 | 05:02 | 04:15 | 01:48 | 03:02 | 02:46 | 04:10 | 01:37 | 02:51 | 03:41 | ||
| DOUBLES MIXED | 01:13:07 | 04:55 | 04:10 | 01:40 | 03:17 | 03:02 | 04:30 | 01:27 | 02:49 | 03:36 | ||
|
with
John Wilson
|
OPEN MEN | 01:28:30 | 08:15 | 04:37 | 02:07 | 04:03 | 06:55 | 05:05 | 02:02 | 04:42 | 07:58 | |
| DOUBLES MEN | 01:07:54 | 06:32 | 04:01 | 01:48 | 02:42 | 03:08 | 04:24 | 01:43 | 03:21 | 04:16 | ||
| DOUBLES MEN | 01:07:54 | 06:32 | 04:01 | 01:48 | 02:42 | 03:08 | 04:24 | 01:43 | 03:21 | 04:16 | ||
| DOUBLES MIXED | 01:13:47 | 04:33 | 04:02 | 01:48 | 02:41 | 02:18 | 03:59 | 01:22 | 02:56 | 05:01 | ||
|
with
John Wilson
|
OPEN MEN | 01:16:08 | 05:15 | 03:57 | 02:16 | 03:50 | 04:13 | 04:33 | 01:46 | 04:10 | 09:43 | |
| OPEN MEN | 01:25:10 | 07:32 | 04:27 | 02:23 | 05:06 | 05:51 | 04:58 | 02:01 | 06:00 | 05:36 | ||
| PRO MEN | 01:27:42 | 09:34 | 04:25 | 04:42 | 06:43 | 04:56 | 04:59 | 01:58 | 04:51 | 07:23 | ||
| DOUBLES MEN | 01:24:23 | 05:27 | 03:44 | 02:02 | 02:36 | 03:05 | 04:11 | 01:33 | 03:57 | 04:12 | ||
| OPEN MEN | 01:27:43 | 08:32 | 04:39 | 02:53 | 04:42 | 05:13 | 05:30 | 02:25 | 05:35 | 05:54 | ||
|
with
John Wilson
|
OPEN MEN | 01:47:43 | 07:24 | 04:50 | 04:44 | 05:28 | 06:50 | 06:02 | 02:27 | 06:02 | 08:12 |