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John Heywood
3 RACES RECORDED
PERSONAL BEST (PB)
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01:38:46
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #326 · 40-44
TOTAL TIME
01:40:43
ROXZONE
04:20
RUNS
55:28
1. SKIERG
04:37
2. SLED PUSH
03:15
3. SLED PULL
05:02
4. BURPEES
06:51
5. ROWING
05:11
6. FARMERS
02:31
7. LUNGES
06:15
8. WALL BALLS
07:13
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #387 · 40-44
TOTAL TIME
01:38:46
ROXZONE
05:30
RUNS
49:31
1. SKIERG
04:22
2. SLED PUSH
03:41
3. SLED PULL
05:14
4. BURPEES
06:53
5. ROWING
05:09
6. FARMERS
02:46
7. LUNGES
06:41
8. WALL BALLS
09:03
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #279 · 40-44
TOTAL TIME
01:44:31
ROXZONE
05:12
RUNS
50:29
1. SKIERG
04:46
2. SLED PUSH
03:10
3. SLED PULL
06:01
4. BURPEES
07:29
5. ROWING
05:04
6. FARMERS
02:16
7. LUNGES
08:22
8. WALL BALLS
11:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:43 | 04:20 | 04:37 | 03:15 | 05:02 | 06:51 | 05:11 | 02:31 | 06:15 | 07:13 | ||
| OPEN MEN | 01:38:46 | 05:30 | 04:22 | 03:41 | 05:14 | 06:53 | 05:09 | 02:46 | 06:41 | 09:03 | ||
| OPEN MEN | 01:44:31 | 05:12 | 04:46 | 03:10 | 06:01 | 07:29 | 05:04 | 02:16 | 08:22 | 11:48 |