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John Holz
4 RACES RECORDED
PERSONAL BEST (PB)
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01:13:24
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:17:12
ROXZONE
06:24
RUNS
40:26
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:50
4. BURPEES
03:54
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
04:09
8. WALL BALLS
06:06
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #102 · 30-34
TOTAL TIME
01:17:12
ROXZONE
06:24
RUNS
40:22
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:50
4. BURPEES
03:54
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
04:09
8. WALL BALLS
06:06
HYROX Melbourne 2024
JUN 2024
PRO MEN
AG #67 · 30-34
TOTAL TIME
01:21:24
ROXZONE
08:30
RUNS
38:23
1. SKIERG
04:23
2. SLED PUSH
03:14
3. SLED PULL
04:57
4. BURPEES
03:32
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
04:56
8. WALL BALLS
07:17
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:24
ROXZONE
05:07
RUNS
40:26
1. SKIERG
04:31
2. SLED PUSH
02:02
3. SLED PULL
03:35
4. BURPEES
02:41
5. ROWING
04:41
6. FARMERS
01:26
7. LUNGES
03:34
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:12 | 06:24 | 04:17 | 02:07 | 03:50 | 03:54 | 04:29 | 01:38 | 04:09 | 06:06 | ||
| OPEN MEN | 01:17:12 | 06:24 | 04:17 | 02:07 | 03:50 | 03:54 | 04:29 | 01:38 | 04:09 | 06:06 | ||
| PRO MEN | 01:21:24 | 08:30 | 04:23 | 03:14 | 04:57 | 03:32 | 04:34 | 01:44 | 04:56 | 07:17 | ||
| OPEN MEN | 01:13:24 | 05:07 | 04:31 | 02:02 | 03:35 | 02:41 | 04:41 | 01:26 | 03:34 | 05:27 |