J
DOUBLES PRO MEN
MEN
John Howell
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:50
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
RELAY MEN
AG #27 · U40
TOTAL TIME
01:16:52
ROXZONE
06:15
RUNS
36:21
1. SKIERG
04:40
2. SLED PUSH
04:17
3. SLED PULL
04:48
4. BURPEES
04:17
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:05
8. WALL BALLS
07:02
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #206 · 40-44
TOTAL TIME
01:25:50
ROXZONE
10:40
RUNS
39:57
1. SKIERG
04:26
2. SLED PUSH
02:54
3. SLED PULL
04:02
4. BURPEES
06:12
5. ROWING
04:42
6. FARMERS
02:21
7. LUNGES
04:56
8. WALL BALLS
05:44
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #73 · 40-44
TOTAL TIME
01:32:22
ROXZONE
07:52
RUNS
45:52
1. SKIERG
04:29
2. SLED PUSH
03:12
3. SLED PULL
04:47
4. BURPEES
04:56
5. ROWING
04:31
6. FARMERS
02:33
7. LUNGES
05:58
8. WALL BALLS
08:16
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #60 · 40-44
TOTAL TIME
01:12:42
ROXZONE
10:03
RUNS
35:38
1. SKIERG
04:01
2. SLED PUSH
01:51
3. SLED PULL
03:56
4. BURPEES
03:01
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
04:06
HYROX Dallas 2025
NOV 2025
DOUBLES PRO MEN
AG #34 · 35-39
with
Adam Miller
TOTAL TIME
01:12:10
ROXZONE
05:36
RUNS
32:36
1. SKIERG
04:16
2. SLED PUSH
02:43
3. SLED PULL
05:48
4. BURPEES
03:01
5. ROWING
04:56
6. FARMERS
01:55
7. LUNGES
03:44
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:16:52 | 06:15 | 04:40 | 04:17 | 04:48 | 04:17 | 04:29 | 01:44 | 03:05 | 07:02 | ||
| OPEN MEN | 01:25:50 | 10:40 | 04:26 | 02:54 | 04:02 | 06:12 | 04:42 | 02:21 | 04:56 | 05:44 | ||
| OPEN MEN | 01:32:22 | 07:52 | 04:29 | 03:12 | 04:47 | 04:56 | 04:31 | 02:33 | 05:58 | 08:16 | ||
| DOUBLES MEN | 01:12:42 | 10:03 | 04:01 | 01:51 | 03:56 | 03:01 | 04:49 | 01:44 | 03:38 | 04:06 | ||
|
with
Adam Miller
|
DOUBLES PRO MEN | 01:12:10 | 05:36 | 04:16 | 02:43 | 05:48 | 03:01 | 04:56 | 01:55 | 03:44 | 07:38 | |
| RELAY MEN | 01:11:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Howe
|
OPEN MEN | 01:27:00 | 05:06 | 04:46 | 02:46 | 04:50 | 07:06 | 05:11 | 02:12 | 03:55 | 07:50 |