J
RELAY MEN
MEN
John Jousiffe
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #73 · 35-39
with
Rachel humphrey
TOTAL TIME
01:10:31
ROXZONE
03:04
RUNS
41:16
1. SKIERG
04:07
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
02:53
5. ROWING
04:28
6. FARMERS
02:09
7. LUNGES
03:25
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:57:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #329 · 30-34
with
Alex Welham
TOTAL TIME
01:05:34
ROXZONE
10:06
RUNS
29:38
1. SKIERG
04:16
2. SLED PUSH
01:36
3. SLED PULL
03:03
4. BURPEES
03:00
5. ROWING
04:34
6. FARMERS
01:23
7. LUNGES
03:30
8. WALL BALLS
04:33
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #307 · 35-39
TOTAL TIME
01:18:48
ROXZONE
05:21
RUNS
35:25
1. SKIERG
04:46
2. SLED PUSH
04:19
3. SLED PULL
05:49
4. BURPEES
05:16
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:56
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel humphrey
|
DOUBLES MIXED | 01:10:31 | 03:04 | 04:07 | 02:05 | 03:12 | 02:53 | 04:28 | 02:09 | 03:25 | 03:52 | |
| RELAY MEN | 00:57:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Welham
|
DOUBLES MEN | 01:05:34 | 10:06 | 04:16 | 01:36 | 03:03 | 03:00 | 04:34 | 01:23 | 03:30 | 04:33 | |
| OPEN MEN | 01:18:48 | 05:21 | 04:46 | 04:19 | 05:49 | 05:16 | 04:33 | 01:54 | 04:56 | 06:33 |