J
DOUBLES MIXED
MEN
John Kachoko
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Catherine Bern
TOTAL TIME
01:32:21
ROXZONE
05:29
RUNS
55:03
1. SKIERG
04:53
2. SLED PUSH
02:26
3. SLED PULL
04:27
4. BURPEES
03:46
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
03:35
8. WALL BALLS
05:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #88 · 25-29
with
Catherine Bern
TOTAL TIME
01:32:21
ROXZONE
05:29
RUNS
55:00
1. SKIERG
04:53
2. SLED PUSH
02:26
3. SLED PULL
04:27
4. BURPEES
03:46
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
03:35
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Catherine Bern
|
DOUBLES MIXED | 01:32:21 | 05:29 | 04:53 | 02:26 | 04:27 | 03:46 | 05:00 | 02:01 | 03:35 | 05:49 | |
|
with
Catherine Bern
|
DOUBLES MIXED | 01:32:21 | 05:29 | 04:53 | 02:26 | 04:27 | 03:46 | 05:00 | 02:01 | 03:35 | 05:49 |