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John Keane
8 RACES RECORDED
PERSONAL BEST (PB)
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01:26:09
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:49:29
ROXZONE
--:--
RUNS
45:00
1. SKIERG
04:50
2. SLED PUSH
03:10
3. SLED PULL
06:34
4. BURPEES
11:23
5. ROWING
05:24
6. FARMERS
02:52
7. LUNGES
08:47
8. WALL BALLS
11:40
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #211 · 30-34
TOTAL TIME
01:49:29
ROXZONE
09:49
RUNS
45:00
1. SKIERG
04:50
2. SLED PUSH
03:10
3. SLED PULL
06:34
4. BURPEES
11:23
5. ROWING
05:24
6. FARMERS
02:52
7. LUNGES
08:47
8. WALL BALLS
11:40
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #6 · 55-59
with
Katriona Keane
TOTAL TIME
01:22:58
ROXZONE
07:07
RUNS
41:15
1. SKIERG
04:32
2. SLED PUSH
02:30
3. SLED PULL
04:09
4. BURPEES
05:11
5. ROWING
04:46
6. FARMERS
01:43
7. LUNGES
04:44
8. WALL BALLS
07:07
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #16 · 55-59
TOTAL TIME
01:26:20
ROXZONE
07:06
RUNS
38:30
1. SKIERG
04:34
2. SLED PUSH
02:48
3. SLED PULL
04:21
4. BURPEES
06:43
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
05:10
8. WALL BALLS
10:42
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #22 · 55-59
TOTAL TIME
01:26:09
ROXZONE
05:05
RUNS
39:49
1. SKIERG
04:32
2. SLED PUSH
02:40
3. SLED PULL
04:57
4. BURPEES
08:01
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
06:01
8. WALL BALLS
08:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:29 | --:-- | 04:50 | 03:10 | 06:34 | 11:23 | 05:24 | 02:52 | 08:47 | 11:40 | ||
| OPEN MEN | 01:49:29 | 09:49 | 04:50 | 03:10 | 06:34 | 11:23 | 05:24 | 02:52 | 08:47 | 11:40 | ||
|
with
Katriona Keane
|
DOUBLES MIXED | 01:22:58 | 07:07 | 04:32 | 02:30 | 04:09 | 05:11 | 04:46 | 01:43 | 04:44 | 07:07 | |
| OPEN MEN | 01:26:20 | 07:06 | 04:34 | 02:48 | 04:21 | 06:43 | 04:47 | 01:45 | 05:10 | 10:42 | ||
| OPEN MEN | 01:26:09 | 05:05 | 04:32 | 02:40 | 04:57 | 08:01 | 04:50 | 01:48 | 06:01 | 08:32 | ||
|
with
John Fitzgerald
|
DOUBLES MEN | 01:26:38 | 05:38 | 04:38 | 01:59 | 04:11 | 05:46 | 05:07 | 02:22 | 03:51 | 05:43 | |
| PRO MEN | 01:27:41 | 04:57 | 04:22 | 02:34 | 05:25 | 05:57 | 04:36 | 01:51 | 06:59 | 07:03 | ||
| OPEN MEN | 01:37:01 | 08:25 | 04:33 | 03:00 | 06:17 | 08:49 | 05:11 | 02:36 | 07:13 | 11:01 |