J
RELAY MEN
MEN
John Kiong
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:02:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2024
JUN 2024
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:09:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN MEN
AG #60 · 45-49
TOTAL TIME
02:02:27
ROXZONE
10:34
RUNS
09:05
1. SKIERG
04:49
2. SLED PUSH
03:44
3. SLED PULL
06:06
4. BURPEES
05:18
5. ROWING
05:13
6. FARMERS
02:15
7. LUNGES
06:34
8. WALL BALLS
08:54
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Jennifer Lee Ai Peng
TOTAL TIME
01:43:20
ROXZONE
08:59
RUNS
51:57
1. SKIERG
04:45
2. SLED PUSH
02:30
3. SLED PULL
07:15
4. BURPEES
05:26
5. ROWING
05:29
6. FARMERS
02:49
7. LUNGES
06:48
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:09:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:02:27 | 10:34 | 04:49 | 03:44 | 06:06 | 05:18 | 05:13 | 02:15 | 06:34 | 08:54 | ||
|
with
Jennifer Lee Ai Peng
|
DOUBLES MIXED | 01:43:20 | 08:59 | 04:45 | 02:30 | 07:15 | 05:26 | 05:29 | 02:49 | 06:48 | 07:31 |