J
RELAY MEN
MEN
John Lingenfelter
34 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:50
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COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #12 · 30-34
TOTAL TIME
01:04:50
ROXZONE
05:31
RUNS
32:08
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
03:32
4. BURPEES
03:13
5. ROWING
04:23
6. FARMERS
01:23
7. LUNGES
03:26
8. WALL BALLS
04:47
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #13 · 30-34
TOTAL TIME
01:06:29
ROXZONE
05:22
RUNS
32:58
1. SKIERG
04:16
2. SLED PUSH
02:26
3. SLED PULL
04:05
4. BURPEES
03:18
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
03:41
8. WALL BALLS
04:40
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #147 · 25-29
TOTAL TIME
01:30:03
ROXZONE
10:17
RUNS
38:55
1. SKIERG
04:56
2. SLED PUSH
03:32
3. SLED PULL
06:31
4. BURPEES
04:22
5. ROWING
05:29
6. FARMERS
01:41
7. LUNGES
05:35
8. WALL BALLS
08:55
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:30:45
ROXZONE
07:32
RUNS
47:05
1. SKIERG
04:43
2. SLED PUSH
01:52
3. SLED PULL
04:20
4. BURPEES
07:50
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
04:55
8. WALL BALLS
05:24
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #59 · 35-39
with
John Lindsey
TOTAL TIME
01:41:13
ROXZONE
08:50
RUNS
51:46
1. SKIERG
04:21
2. SLED PUSH
02:59
3. SLED PULL
04:49
4. BURPEES
05:54
5. ROWING
04:42
6. FARMERS
02:28
7. LUNGES
05:49
8. WALL BALLS
09:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:50 | 05:31 | 04:21 | 02:13 | 03:32 | 03:13 | 04:23 | 01:23 | 03:26 | 04:47 | ||
| OPEN MEN | 01:06:29 | 05:22 | 04:16 | 02:26 | 04:05 | 03:18 | 04:24 | 01:28 | 03:41 | 04:40 | ||
| DOUBLES MIXED | 01:30:03 | 10:17 | 04:56 | 03:32 | 06:31 | 04:22 | 05:29 | 01:41 | 05:35 | 08:55 | ||
| RELAY MIXED | 01:30:45 | 07:32 | 04:43 | 01:52 | 04:20 | 07:50 | 05:00 | 02:10 | 04:55 | 05:24 | ||
|
with
John Lindsey
|
OPEN MEN | 01:41:13 | 08:50 | 04:21 | 02:59 | 04:49 | 05:54 | 04:42 | 02:28 | 05:49 | 09:45 | |
|
with
John Liebelt
|
OPEN MEN | 01:26:02 | 14:40 | 04:35 | 03:35 | 05:00 | 05:22 | 05:09 | 02:34 | 06:03 | 08:12 | |
|
with
Albert John Lindo
|
OPEN MEN | 01:38:17 | 08:51 | 04:46 | 05:06 | 05:33 | 06:44 | 05:12 | 03:12 | 05:41 | 09:08 | |
| DOUBLES MEN | 01:11:45 | 05:12 | 04:17 | 01:35 | 02:54 | 02:21 | 04:20 | 01:17 | 03:28 | 04:20 | ||
| DOUBLES MEN | 01:39:14 | --:-- | 04:54 | 02:09 | 05:15 | 04:42 | 05:16 | 01:31 | 04:51 | 04:43 | ||
| DOUBLES MEN | 01:39:14 | 09:40 | 04:54 | 02:09 | 05:15 | 04:42 | 05:16 | 01:31 | 04:51 | 04:43 | ||
| OPEN MEN | 01:10:17 | 05:08 | 04:30 | 02:47 | 04:44 | 03:46 | 04:35 | 01:27 | 03:26 | 06:04 | ||
| DOUBLES MEN | 01:30:25 | 12:36 | 04:17 | 02:07 | 03:46 | 04:42 | 05:08 | 02:12 | 02:49 | 05:44 | ||
| RELAY MEN | 01:07:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Liebertz
|
OPEN MEN | 01:38:41 | 06:41 | 05:00 | 03:05 | 06:38 | 06:30 | 05:18 | 02:47 | 06:10 | 07:23 | |
| DOUBLES MIXED | 01:24:22 | 09:18 | 04:36 | 02:05 | 04:09 | 03:38 | 04:47 | 01:48 | 04:36 | 06:30 | ||
|
with
John Lin
|
OPEN MEN | 01:57:35 | 11:41 | 04:44 | 04:38 | 06:48 | 05:07 | 05:24 | 02:54 | 07:31 | 06:50 | |
|
with
John Lincoln
|
OPEN MEN | 01:13:09 | 10:42 | 04:30 | 02:24 | 04:43 | 04:26 | 04:37 | 01:40 | 05:02 | 04:48 | |
| RELAY MEN | 00:59:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Link
|
OPEN MEN | 01:09:08 | 06:20 | 04:23 | 02:09 | 02:52 | 03:54 | 04:35 | 01:19 | 04:00 | 04:39 | |
| DOUBLES MEN | 01:21:28 | 04:41 | 03:58 | 01:49 | 02:32 | 04:01 | 04:17 | 01:38 | 03:56 | 04:28 | ||
| DOUBLES MEN | 01:09:45 | 06:09 | 04:24 | 02:08 | 03:12 | 02:19 | 04:53 | 01:26 | 02:50 | 03:24 | ||
| DOUBLES MEN | 01:13:51 | 05:53 | 04:06 | 01:33 | 03:56 | 03:09 | 04:39 | 01:44 | 04:04 | 03:58 | ||
| DOUBLES MEN | 01:29:13 | 09:10 | 04:13 | 02:14 | 04:02 | 04:15 | 04:57 | 01:42 | 04:01 | 04:09 | ||
| DOUBLES MIXED | 01:23:57 | 06:34 | 04:30 | 02:10 | 04:04 | 04:34 | 05:03 | 02:00 | 04:12 | 04:25 | ||
| DOUBLES MEN | 01:07:49 | 06:14 | 03:48 | 01:30 | 03:25 | 02:40 | 04:21 | 01:31 | 03:06 | 03:44 | ||
| DOUBLES MEN | 01:09:08 | 04:09 | 03:57 | 01:41 | 03:08 | 03:54 | 04:32 | 01:41 | 03:54 | 03:48 | ||
|
with
John Lingi
|
OPEN MEN | 01:38:00 | 10:27 | 04:53 | 02:54 | 07:25 | 06:14 | 05:37 | 02:42 | 05:13 | 09:36 | |
|
with
John Liddle
|
OPEN MEN | 01:37:39 | 07:18 | 04:40 | 03:37 | 05:57 | 08:43 | 05:14 | 03:29 | 05:19 | 11:55 | |
| DOUBLES MEN | 01:20:55 | 07:21 | 04:28 | 02:15 | 02:55 | 03:29 | 05:10 | 01:50 | 04:34 | 04:28 | ||
| DOUBLES MIXED | 01:28:51 | 06:06 | 04:20 | 02:29 | 04:35 | 04:00 | 05:14 | 01:48 | 05:13 | 05:13 | ||
|
with
John Li
|
OPEN MEN | 01:15:02 | --:-- | 04:10 | 02:01 | 04:30 | 05:17 | 04:33 | 02:37 | 03:56 | 06:30 | |
|
with
John Li
|
OPEN MEN | 01:15:02 | --:-- | 04:10 | 02:01 | 04:30 | 05:17 | 04:33 | 02:37 | 03:56 | 06:30 | |
|
with
John Lightfoot
|
OPEN MEN | 01:15:47 | 06:43 | 04:18 | 02:12 | 03:29 | 03:43 | 04:14 | 01:58 | 03:43 | 03:53 | |
| DOUBLES MIXED | 01:28:37 | 06:55 | 04:24 | 02:26 | 03:59 | 03:51 | 05:01 | 01:49 | 05:16 | 04:45 |