J
DOUBLES MEN
MEN
John Lucas
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:32
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #35 · 45-49
with
Neil Jones
TOTAL TIME
01:15:03
ROXZONE
06:00
RUNS
41:03
1. SKIERG
04:06
2. SLED PUSH
02:04
3. SLED PULL
03:14
4. BURPEES
03:54
5. ROWING
04:24
6. FARMERS
01:54
7. LUNGES
03:42
8. WALL BALLS
04:48
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #81 · 45-49
TOTAL TIME
01:16:54
ROXZONE
03:56
RUNS
42:08
1. SKIERG
04:19
2. SLED PUSH
02:15
3. SLED PULL
03:18
4. BURPEES
04:45
5. ROWING
04:41
6. FARMERS
02:12
7. LUNGES
03:55
8. WALL BALLS
05:25
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #142 · 45-49
TOTAL TIME
01:16:05
ROXZONE
11:10
RUNS
33:17
1. SKIERG
04:27
2. SLED PUSH
01:39
3. SLED PULL
03:22
4. BURPEES
05:19
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
04:35
8. WALL BALLS
05:54
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #296 · 25-29
with
Kelley Sherwood
TOTAL TIME
01:39:00
ROXZONE
08:43
RUNS
54:27
1. SKIERG
04:26
2. SLED PUSH
02:05
3. SLED PULL
05:30
4. BURPEES
04:41
5. ROWING
05:32
6. FARMERS
01:58
7. LUNGES
04:59
8. WALL BALLS
06:44
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #81 · 40-49
with
Steve Moore
TOTAL TIME
01:11:36
ROXZONE
06:25
RUNS
41:12
1. SKIERG
03:52
2. SLED PUSH
01:36
3. SLED PULL
02:34
4. BURPEES
03:22
5. ROWING
04:17
6. FARMERS
01:43
7. LUNGES
02:48
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Neil Jones
|
DOUBLES MEN | 01:15:03 | 06:00 | 04:06 | 02:04 | 03:14 | 03:54 | 04:24 | 01:54 | 03:42 | 04:48 | |
| DOUBLES MEN | 01:16:54 | 03:56 | 04:19 | 02:15 | 03:18 | 04:45 | 04:41 | 02:12 | 03:55 | 05:25 | ||
| DOUBLES MEN | 01:16:05 | 11:10 | 04:27 | 01:39 | 03:22 | 05:19 | 04:39 | 01:47 | 04:35 | 05:54 | ||
|
with
Kelley Sherwood
|
DOUBLES MIXED | 01:39:00 | 08:43 | 04:26 | 02:05 | 05:30 | 04:41 | 05:32 | 01:58 | 04:59 | 06:44 | |
|
with
Steve Moore
|
DOUBLES MEN | 01:11:36 | 06:25 | 03:52 | 01:36 | 02:34 | 03:22 | 04:17 | 01:43 | 02:48 | 03:52 | |
| OPEN MEN | 01:26:32 | 07:15 | 04:16 | 02:36 | 04:33 | 05:33 | 04:54 | 01:54 | 05:00 | 07:06 |