J
DOUBLES MEN
MEN
John Mckay
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:29:17
ROXZONE
06:16
RUNS
42:51
1. SKIERG
05:39
2. SLED PUSH
02:08
3. SLED PULL
05:07
4. BURPEES
03:29
5. ROWING
05:02
6. FARMERS
02:17
7. LUNGES
04:33
8. WALL BALLS
12:04
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #165 · 40-44
with
Chris Irvine
TOTAL TIME
01:23:58
ROXZONE
07:42
RUNS
51:11
1. SKIERG
03:48
2. SLED PUSH
01:34
3. SLED PULL
02:41
4. BURPEES
03:10
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:18
8. WALL BALLS
04:36
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #197 · 40-44
with
Chris Irvine
TOTAL TIME
01:30:09
ROXZONE
07:43
RUNS
55:57
1. SKIERG
04:00
2. SLED PUSH
01:32
3. SLED PULL
02:30
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:21
7. LUNGES
04:11
8. WALL BALLS
04:58
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #192 · 40-44
with
Chris Irvine
TOTAL TIME
01:15:12
ROXZONE
07:14
RUNS
43:04
1. SKIERG
04:06
2. SLED PUSH
01:38
3. SLED PULL
02:42
4. BURPEES
02:47
5. ROWING
04:16
6. FARMERS
01:20
7. LUNGES
03:37
8. WALL BALLS
04:32
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Chris Irvine
TOTAL TIME
01:17:01
ROXZONE
06:28
RUNS
44:38
1. SKIERG
04:18
2. SLED PUSH
01:42
3. SLED PULL
02:46
4. BURPEES
02:38
5. ROWING
04:40
6. FARMERS
01:14
7. LUNGES
03:51
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:29:17 | 06:16 | 05:39 | 02:08 | 05:07 | 03:29 | 05:02 | 02:17 | 04:33 | 12:04 | ||
|
with
Chris Irvine
|
DOUBLES MEN | 01:23:58 | 07:42 | 03:48 | 01:34 | 02:41 | 03:10 | 04:30 | 01:33 | 03:18 | 04:36 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:30:09 | 07:43 | 04:00 | 01:32 | 02:30 | 03:18 | 04:43 | 01:21 | 04:11 | 04:58 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:15:12 | 07:14 | 04:06 | 01:38 | 02:42 | 02:47 | 04:16 | 01:20 | 03:37 | 04:32 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:17:01 | 06:28 | 04:18 | 01:42 | 02:46 | 02:38 | 04:40 | 01:14 | 03:51 | 04:56 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:17:01 | 06:28 | 04:18 | 01:42 | 02:46 | 02:38 | 04:40 | 01:14 | 03:51 | 04:56 | |
|
with
Chris IRVINE
|
DOUBLES MEN | 01:21:07 | 09:12 | 03:46 | 01:28 | 03:05 | 02:51 | 04:23 | 01:26 | 03:49 | 04:26 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:21:07 | 09:12 | 03:46 | 01:28 | 03:05 | 02:51 | 04:23 | 01:26 | 03:49 | 04:26 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:18:22 | 08:21 | 03:58 | 01:29 | 02:45 | 02:57 | 04:32 | 01:32 | 03:39 | 04:32 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:26:51 | 09:57 | 04:06 | 01:50 | 03:12 | 04:19 | 04:21 | 01:47 | 03:42 | 05:18 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:31:26 | 07:59 | 04:00 | 01:49 | 03:50 | 04:14 | 04:38 | 01:43 | 04:22 | 05:36 | |
|
with
Chris Irvine
|
DOUBLES MEN | 01:36:03 | 13:30 | 04:05 | 01:45 | 03:36 | 03:45 | 04:51 | 01:50 | 05:12 | 05:01 |