J
DOUBLES MIXED
MEN
John Miller
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Taipei 2026
FEB 2026
OPEN MEN
AG #53 · 30-34
TOTAL TIME
01:20:04
ROXZONE
06:15
RUNS
37:17
1. SKIERG
04:22
2. SLED PUSH
03:18
3. SLED PULL
04:18
4. BURPEES
05:03
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
04:26
8. WALL BALLS
08:39
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #108 · 25-29
with
Alexandra Dick
TOTAL TIME
01:07:16
ROXZONE
10:00
RUNS
31:32
1. SKIERG
04:24
2. SLED PUSH
01:55
3. SLED PULL
03:22
4. BURPEES
02:40
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
02:44
8. WALL BALLS
04:44
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #15 · 45-49
with
Dave Jardine
TOTAL TIME
01:15:52
ROXZONE
06:05
RUNS
43:14
1. SKIERG
03:58
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:27
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
03:56
8. WALL BALLS
04:05
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #81 · 30-34
TOTAL TIME
01:11:42
ROXZONE
05:44
RUNS
36:47
1. SKIERG
04:20
2. SLED PUSH
02:03
3. SLED PULL
03:23
4. BURPEES
04:29
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
03:53
8. WALL BALLS
04:37
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Lucy Hack
TOTAL TIME
01:02:35
ROXZONE
03:56
RUNS
35:00
1. SKIERG
03:41
2. SLED PUSH
01:49
3. SLED PULL
03:12
4. BURPEES
02:27
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
02:56
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:04 | 06:15 | 04:22 | 03:18 | 04:18 | 05:03 | 04:43 | 01:48 | 04:26 | 08:39 | ||
|
with
Alexandra Dick
|
DOUBLES MIXED | 01:07:16 | 10:00 | 04:24 | 01:55 | 03:22 | 02:40 | 04:27 | 01:32 | 02:44 | 04:44 | |
|
with
Dave Jardine
|
DOUBLES MEN | 01:15:52 | 06:05 | 03:58 | 01:48 | 03:24 | 03:27 | 04:24 | 01:34 | 03:56 | 04:05 | |
| OPEN MEN | 01:11:42 | 05:44 | 04:20 | 02:03 | 03:23 | 04:29 | 04:37 | 01:55 | 03:53 | 04:37 | ||
|
with
Lucy Hack
|
DOUBLES MIXED | 01:02:35 | 03:56 | 03:41 | 01:49 | 03:12 | 02:27 | 04:24 | 01:46 | 02:56 | 03:31 | |
| OPEN MEN | 01:11:30 | 04:52 | 04:18 | 02:06 | 04:28 | 03:22 | 04:34 | 01:30 | 03:30 | 04:42 | ||
| OPEN MEN | 01:23:33 | 04:45 | 03:59 | 02:24 | 03:54 | 05:18 | 04:30 | 02:00 | 04:34 | 04:50 | ||
|
with
Holly Matthews
|
DOUBLES MIXED | 01:13:44 | 06:11 | 03:50 | 01:57 | 03:09 | 02:46 | 04:41 | 01:37 | 03:25 | 03:33 |