J
RELAY MEN
MEN
John Mokofisi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:11
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #17 · U40
TOTAL TIME
01:01:11
ROXZONE
06:01
RUNS
30:52
1. SKIERG
04:13
2. SLED PUSH
01:34
3. SLED PULL
02:22
4. BURPEES
02:53
5. ROWING
04:13
6. FARMERS
01:20
7. LUNGES
03:59
8. WALL BALLS
03:51
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #40 · 30-34
with
Joe Foiakau
TOTAL TIME
01:09:25
ROXZONE
07:22
RUNS
37:48
1. SKIERG
03:32
2. SLED PUSH
01:30
3. SLED PULL
02:05
4. BURPEES
03:14
5. ROWING
04:11
6. FARMERS
01:45
7. LUNGES
03:46
8. WALL BALLS
04:19
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #25 · U40
TOTAL TIME
01:03:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:01:11 | 06:01 | 04:13 | 01:34 | 02:22 | 02:53 | 04:13 | 01:20 | 03:59 | 03:51 | ||
|
with
Joe Foiakau
|
DOUBLES MEN | 01:09:25 | 07:22 | 03:32 | 01:30 | 02:05 | 03:14 | 04:11 | 01:45 | 03:46 | 04:19 | |
| RELAY MEN | 01:03:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |