J
DOUBLES MIXED
MEN
John Monks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:42
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #22 · 50-54
TOTAL TIME
01:32:42
ROXZONE
07:02
RUNS
41:13
1. SKIERG
04:28
2. SLED PUSH
03:25
3. SLED PULL
04:50
4. BURPEES
05:35
5. ROWING
04:39
6. FARMERS
03:06
7. LUNGES
05:03
8. WALL BALLS
13:31
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #254 · 40-44
with
Rupambika Das
TOTAL TIME
01:32:19
ROXZONE
13:29
RUNS
39:37
1. SKIERG
04:57
2. SLED PUSH
02:57
3. SLED PULL
05:14
4. BURPEES
04:13
5. ROWING
05:25
6. FARMERS
02:15
7. LUNGES
06:01
8. WALL BALLS
08:16
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #62 · 50-54
TOTAL TIME
01:36:05
ROXZONE
06:33
RUNS
44:20
1. SKIERG
04:21
2. SLED PUSH
03:20
3. SLED PULL
06:01
4. BURPEES
05:12
5. ROWING
04:38
6. FARMERS
03:10
7. LUNGES
05:59
8. WALL BALLS
12:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:42 | 07:02 | 04:28 | 03:25 | 04:50 | 05:35 | 04:39 | 03:06 | 05:03 | 13:31 | ||
|
with
Rupambika Das
|
DOUBLES MIXED | 01:32:19 | 13:29 | 04:57 | 02:57 | 05:14 | 04:13 | 05:25 | 02:15 | 06:01 | 08:16 | |
| OPEN MEN | 01:36:05 | 06:33 | 04:21 | 03:20 | 06:01 | 05:12 | 04:38 | 03:10 | 05:59 | 12:35 |