J
DOUBLES MEN
MEN
John Moran
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #172 · 30-34
with
Jonathan Forde
TOTAL TIME
01:10:55
ROXZONE
03:40
RUNS
41:42
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
02:56
4. BURPEES
03:11
5. ROWING
04:23
6. FARMERS
01:20
7. LUNGES
03:38
8. WALL BALLS
04:19
HYROX Bilbao 2026
FEB 2026
DOUBLES MIXED
AG #219 · 30-34
with
Emily Conroy
TOTAL TIME
01:26:43
ROXZONE
05:52
RUNS
47:21
1. SKIERG
04:33
2. SLED PUSH
02:39
3. SLED PULL
04:23
4. BURPEES
03:46
5. ROWING
04:44
6. FARMERS
01:18
7. LUNGES
04:56
8. WALL BALLS
07:16
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #294 · 25-29
with
Emily Conroy
TOTAL TIME
01:31:09
ROXZONE
04:35
RUNS
50:55
1. SKIERG
04:39
2. SLED PUSH
02:33
3. SLED PULL
04:20
4. BURPEES
04:21
5. ROWING
04:57
6. FARMERS
01:31
7. LUNGES
05:25
8. WALL BALLS
07:57
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #506 · 30-34
TOTAL TIME
01:26:44
ROXZONE
06:23
RUNS
41:49
1. SKIERG
04:40
2. SLED PUSH
03:22
3. SLED PULL
05:14
4. BURPEES
05:21
5. ROWING
04:43
6. FARMERS
02:20
7. LUNGES
05:31
8. WALL BALLS
07:24
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #502 · 30-34
TOTAL TIME
01:31:41
ROXZONE
05:11
RUNS
46:47
1. SKIERG
04:29
2. SLED PUSH
03:15
3. SLED PULL
04:53
4. BURPEES
05:31
5. ROWING
04:48
6. FARMERS
02:23
7. LUNGES
06:08
8. WALL BALLS
08:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan Forde
|
DOUBLES MEN | 01:10:55 | 03:40 | 04:05 | 01:45 | 02:56 | 03:11 | 04:23 | 01:20 | 03:38 | 04:19 | |
|
with
Emily Conroy
|
DOUBLES MIXED | 01:26:43 | 05:52 | 04:33 | 02:39 | 04:23 | 03:46 | 04:44 | 01:18 | 04:56 | 07:16 | |
|
with
Emily Conroy
|
DOUBLES MIXED | 01:31:09 | 04:35 | 04:39 | 02:33 | 04:20 | 04:21 | 04:57 | 01:31 | 05:25 | 07:57 | |
| OPEN MEN | 01:26:44 | 06:23 | 04:40 | 03:22 | 05:14 | 05:21 | 04:43 | 02:20 | 05:31 | 07:24 | ||
| OPEN MEN | 01:31:41 | 05:11 | 04:29 | 03:15 | 04:53 | 05:31 | 04:48 | 02:23 | 06:08 | 08:22 | ||
| OPEN MEN | 01:32:04 | 05:03 | 04:26 | 02:31 | 05:08 | 07:12 | 04:54 | 02:17 | 06:33 | 08:51 | ||
| OPEN MEN | 02:00:55 | 08:44 | 04:44 | 02:42 | 06:16 | 09:48 | 05:21 | 03:15 | 06:30 | 14:27 |