J
PRO MEN
MEN
John Morgan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #13 · 40-44
TOTAL TIME
01:11:01
ROXZONE
05:31
RUNS
35:37
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
04:08
4. BURPEES
03:42
5. ROWING
04:41
6. FARMERS
01:38
7. LUNGES
04:10
8. WALL BALLS
04:49
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #54 · 45-49
with
Jessica Bowen
TOTAL TIME
01:38:10
ROXZONE
06:34
RUNS
51:48
1. SKIERG
04:47
2. SLED PUSH
03:08
3. SLED PULL
05:53
4. BURPEES
04:11
5. ROWING
05:23
6. FARMERS
02:18
7. LUNGES
04:47
8. WALL BALLS
09:25
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #400 · 35-39
TOTAL TIME
01:36:13
ROXZONE
06:30
RUNS
46:58
1. SKIERG
04:23
2. SLED PUSH
03:21
3. SLED PULL
04:41
4. BURPEES
06:47
5. ROWING
05:00
6. FARMERS
02:25
7. LUNGES
06:37
8. WALL BALLS
09:35
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #45 · 35-39
with
Marcus Foley
TOTAL TIME
01:02:23
ROXZONE
03:42
RUNS
35:58
1. SKIERG
03:52
2. SLED PUSH
01:15
3. SLED PULL
03:02
4. BURPEES
02:10
5. ROWING
04:13
6. FARMERS
01:09
7. LUNGES
03:04
8. WALL BALLS
04:01
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #100 · 40-49
with
Cian Morgan
TOTAL TIME
01:12:51
ROXZONE
06:23
RUNS
39:22
1. SKIERG
04:16
2. SLED PUSH
01:48
3. SLED PULL
03:11
4. BURPEES
03:01
5. ROWING
04:43
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:01 | 05:31 | 04:27 | 02:22 | 04:08 | 03:42 | 04:41 | 01:38 | 04:10 | 04:49 | ||
|
with
Jessica Bowen
|
DOUBLES MIXED | 01:38:10 | 06:34 | 04:47 | 03:08 | 05:53 | 04:11 | 05:23 | 02:18 | 04:47 | 09:25 | |
| OPEN MEN | 01:36:13 | 06:30 | 04:23 | 03:21 | 04:41 | 06:47 | 05:00 | 02:25 | 06:37 | 09:35 | ||
|
with
Marcus Foley
|
DOUBLES MEN | 01:02:23 | 03:42 | 03:52 | 01:15 | 03:02 | 02:10 | 04:13 | 01:09 | 03:04 | 04:01 | |
|
with
Cian Morgan
|
DOUBLES MEN | 01:12:51 | 06:23 | 04:16 | 01:48 | 03:11 | 03:01 | 04:43 | 01:33 | 03:15 | 05:24 | |
|
with
Colm Davenport
|
DOUBLES MEN | 01:12:03 | 06:21 | 04:02 | 01:23 | 02:34 | 01:39 | 04:23 | 01:27 | 02:44 | 03:49 | |
| PRO MEN | 01:39:58 | 10:34 | 04:21 | 05:55 | 09:16 | 04:11 | 05:23 | 02:45 | 05:09 | 09:35 |