J
DOUBLES MIXED
MEN
John Nagle
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #107 · 45-49
TOTAL TIME
01:33:20
ROXZONE
07:20
RUNS
45:21
1. SKIERG
04:43
2. SLED PUSH
02:24
3. SLED PULL
04:13
4. BURPEES
08:38
5. ROWING
04:48
6. FARMERS
01:54
7. LUNGES
04:59
8. WALL BALLS
09:05
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #91 · 30-34
with
Kelly Gallagher
TOTAL TIME
01:14:00
ROXZONE
07:38
RUNS
39:33
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
03:14
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
04:15
8. WALL BALLS
03:57
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #218 · 45-49
TOTAL TIME
01:40:57
ROXZONE
16:34
RUNS
42:00
1. SKIERG
04:39
2. SLED PUSH
02:36
3. SLED PULL
05:32
4. BURPEES
08:07
5. ROWING
05:03
6. FARMERS
01:55
7. LUNGES
05:44
8. WALL BALLS
08:53
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #114 · 45-49
TOTAL TIME
01:44:40
ROXZONE
08:40
RUNS
49:00
1. SKIERG
04:52
2. SLED PUSH
02:30
3. SLED PULL
04:35
4. BURPEES
10:49
5. ROWING
05:03
6. FARMERS
01:50
7. LUNGES
07:05
8. WALL BALLS
10:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:20 | 07:20 | 04:43 | 02:24 | 04:13 | 08:38 | 04:48 | 01:54 | 04:59 | 09:05 | ||
|
with
Kelly Gallagher
|
DOUBLES MIXED | 01:14:00 | 07:38 | 04:00 | 01:54 | 03:22 | 03:14 | 04:35 | 01:36 | 04:15 | 03:57 | |
| OPEN MEN | 01:40:57 | 16:34 | 04:39 | 02:36 | 05:32 | 08:07 | 05:03 | 01:55 | 05:44 | 08:53 | ||
| OPEN MEN | 01:44:40 | 08:40 | 04:52 | 02:30 | 04:35 | 10:49 | 05:03 | 01:50 | 07:05 | 10:21 |