J
DOUBLES MIXED
MEN
John Newman
10 RACES RECORDED
PERSONAL BEST (PB)
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01:21:24
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #5 · 50-54
with
ellie gange
TOTAL TIME
01:13:15
ROXZONE
05:34
RUNS
40:06
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
03:11
4. BURPEES
03:41
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
03:53
8. WALL BALLS
04:16
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #147 · 45-49
TOTAL TIME
02:28:07
ROXZONE
12:28
RUNS
04:04
1. SKIERG
04:47
2. SLED PUSH
05:01
3. SLED PULL
07:12
4. BURPEES
14:12
5. ROWING
05:48
6. FARMERS
03:07
7. LUNGES
17:29
8. WALL BALLS
14:08
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #11 · 55-59
TOTAL TIME
01:21:24
ROXZONE
04:57
RUNS
40:01
1. SKIERG
04:25
2. SLED PUSH
03:05
3. SLED PULL
03:35
4. BURPEES
05:55
5. ROWING
04:42
6. FARMERS
02:15
7. LUNGES
05:06
8. WALL BALLS
07:27
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #88 · 40-44
with
Carole Sheppard
TOTAL TIME
01:14:30
ROXZONE
11:19
RUNS
32:56
1. SKIERG
04:43
2. SLED PUSH
02:19
3. SLED PULL
03:53
4. BURPEES
03:44
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
04:25
8. WALL BALLS
04:47
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #22 · 40+
TOTAL TIME
01:14:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
ellie gange
|
DOUBLES MIXED | 01:13:15 | 05:34 | 04:17 | 02:04 | 03:11 | 03:41 | 04:35 | 01:47 | 03:53 | 04:16 | |
| OPEN MEN | 02:28:07 | 12:28 | 04:47 | 05:01 | 07:12 | 14:12 | 05:48 | 03:07 | 17:29 | 14:08 | ||
| OPEN MEN | 01:21:24 | 04:57 | 04:25 | 03:05 | 03:35 | 05:55 | 04:42 | 02:15 | 05:06 | 07:27 | ||
|
with
Carole Sheppard
|
DOUBLES MIXED | 01:14:30 | 11:19 | 04:43 | 02:19 | 03:53 | 03:44 | 04:39 | 01:50 | 04:25 | 04:47 | |
| RELAY MEN | 01:14:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:53 | 10:58 | 04:50 | 03:12 | 04:26 | 05:54 | 04:53 | 01:48 | 05:09 | 08:13 | ||
| OPEN MEN | 01:28:33 | 05:40 | 04:35 | 03:19 | 04:10 | 06:35 | 04:57 | 01:51 | 05:27 | 08:51 | ||
|
with
Carl Best
|
DOUBLES MEN | 01:40:56 | 06:13 | 04:20 | 02:12 | 03:04 | 06:19 | 04:52 | 02:04 | 06:39 | 06:02 | |
|
with
Martin Dix
|
DOUBLES MEN | 01:18:29 | 09:27 | 03:43 | 01:59 | 03:37 | 02:22 | 04:17 | 01:37 | 03:52 | 04:03 | |
| OPEN MEN | 01:28:51 | 05:18 | 04:28 | 02:59 | 04:11 | 06:12 | 04:53 | 02:30 | 06:11 | 07:54 |