J
PRO MEN
MEN
John O Leary
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #40 · 25-29
with
Alex Fleming
TOTAL TIME
01:04:45
ROXZONE
07:01
RUNS
35:17
1. SKIERG
03:58
2. SLED PUSH
01:34
3. SLED PULL
02:38
4. BURPEES
02:22
5. ROWING
04:24
6. FARMERS
01:06
7. LUNGES
02:51
8. WALL BALLS
03:42
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #42 · 25-29
with
Ciara O connor
TOTAL TIME
01:14:07
ROXZONE
07:33
RUNS
39:19
1. SKIERG
04:26
2. SLED PUSH
01:59
3. SLED PULL
03:16
4. BURPEES
03:15
5. ROWING
04:58
6. FARMERS
01:21
7. LUNGES
04:15
8. WALL BALLS
03:55
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #37 · 25-29
TOTAL TIME
01:16:57
ROXZONE
07:29
RUNS
37:52
1. SKIERG
04:58
2. SLED PUSH
02:33
3. SLED PULL
03:32
4. BURPEES
04:56
5. ROWING
04:47
6. FARMERS
01:37
7. LUNGES
04:41
8. WALL BALLS
04:40
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #10 · 35-39
TOTAL TIME
00:56:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #62 · 35-39
with
John O'Leary
TOTAL TIME
01:13:03
ROXZONE
11:03
RUNS
28:33
1. SKIERG
04:14
2. SLED PUSH
04:11
3. SLED PULL
04:22
4. BURPEES
03:59
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
04:47
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alex Fleming
|
DOUBLES MEN | 01:04:45 | 07:01 | 03:58 | 01:34 | 02:38 | 02:22 | 04:24 | 01:06 | 02:51 | 03:42 | |
|
with
Ciara O connor
|
DOUBLES MIXED | 01:14:07 | 07:33 | 04:26 | 01:59 | 03:16 | 03:15 | 04:58 | 01:21 | 04:15 | 03:55 | |
| OPEN MEN | 01:16:57 | 07:29 | 04:58 | 02:33 | 03:32 | 04:56 | 04:47 | 01:37 | 04:41 | 04:40 | ||
| DOUBLES MIXED | 00:56:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John O'Leary
|
PRO MEN | 01:13:03 | 11:03 | 04:14 | 04:11 | 04:22 | 03:59 | 04:25 | 01:51 | 04:47 | 05:42 | |
| DOUBLES MIXED | 00:55:53 | 03:53 | 03:44 | 01:52 | 02:27 | 02:10 | 04:16 | 01:22 | 02:20 | 03:26 | ||
|
with
John O'Leary
|
OPEN MEN | 01:04:46 | 03:19 | 04:09 | 02:23 | 03:08 | 03:36 | 04:19 | 01:35 | 03:37 | 04:32 | |
| DOUBLES MIXED | 00:57:26 | 03:08 | 03:48 | 01:34 | 02:52 | 02:08 | 03:57 | 01:19 | 02:05 | 04:04 | ||
|
with
John O'Leary
|
PRO MEN | 01:08:45 | 03:53 | 04:07 | 03:46 | 04:05 | 03:29 | 04:13 | 01:42 | 04:21 | 05:15 | |
| DOUBLES MIXED | 00:58:40 | 04:29 | 03:51 | 01:55 | 02:44 | 02:45 | 04:08 | 01:25 | 02:17 | 03:32 | ||
|
with
John O'Leary
|
PRO MEN | 01:11:21 | 04:55 | 04:08 | 04:48 | 04:56 | 03:16 | 04:18 | 01:45 | 04:07 | 05:45 | |
| RELAY MIXED | 00:55:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John O'Leary
|
PRO MEN | 01:10:19 | 03:20 | 04:13 | 03:05 | 04:16 | 03:09 | 04:22 | 01:51 | 04:32 | 07:39 | |
|
with
Ciara O Connor
|
DOUBLES MIXED | 01:22:11 | 04:52 | 04:41 | 02:13 | 03:43 | 03:52 | 04:47 | 01:39 | 04:18 | 04:19 | |
|
with
John O'Leary
|
PRO MEN | 01:13:41 | 05:20 | 04:13 | 03:39 | 05:36 | 03:35 | 04:19 | 01:46 | 04:55 | 06:30 | |
| DOUBLES PRO MEN | 01:00:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:21:12 | 07:21 | 04:10 | 01:34 | 03:37 | 03:32 | 04:37 | 02:06 | 04:36 | 04:42 | ||
|
with
Ciara O Connor
|
DOUBLES MIXED | 01:39:57 | 10:02 | 04:37 | 02:22 | 04:13 | 03:58 | 05:22 | 01:58 | 04:27 | 06:15 | |
| DOUBLES MEN | 00:58:17 | 03:23 | 03:28 | 01:27 | 02:18 | 02:24 | 04:05 | 01:21 | 02:23 | 03:34 | ||
|
with
John O'Leary
|
OPEN MEN | 01:08:03 | 03:46 | 04:03 | 02:46 | 03:43 | 03:39 | 04:22 | 01:43 | 04:04 | 05:16 | |
| DOUBLES MEN | 00:58:21 | 04:06 | 03:34 | 01:23 | 02:25 | 02:21 | 04:00 | 01:26 | 02:24 | 03:26 | ||
|
with
John O'Leary
|
OPEN MEN | 01:08:19 | 04:14 | 04:07 | 02:26 | 03:31 | 03:39 | 04:22 | 01:41 | 03:40 | 04:00 | |
| DOUBLES MEN | 01:15:33 | 06:18 | 03:55 | 02:20 | 02:51 | 02:33 | 04:36 | 02:06 | 04:00 | 04:03 | ||
| DOUBLES MIXED | 01:00:31 | 05:04 | 03:46 | 01:29 | 02:21 | 02:14 | 04:01 | 01:27 | 02:36 | 03:33 | ||
| DOUBLES MIXED | 01:05:10 | 03:35 | 03:52 | 02:09 | 03:15 | 02:31 | 03:58 | 01:29 | 02:28 | 03:16 | ||
|
with
John O'Leary
|
OPEN MEN | 01:14:01 | 05:04 | 04:09 | 03:17 | 04:44 | 04:34 | 04:32 | 01:39 | 04:15 | 04:47 |