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John Palmer
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:15
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #36 · 40-44
with
Becci Palmer
TOTAL TIME
01:28:41
ROXZONE
07:06
RUNS
48:19
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
03:30
4. BURPEES
04:34
5. ROWING
05:06
6. FARMERS
01:30
7. LUNGES
05:16
8. WALL BALLS
07:02
HYROX Nice 2026
FEB 2026
OPEN MEN
AG #226 · 35-39
TOTAL TIME
01:24:15
ROXZONE
06:14
RUNS
41:12
1. SKIERG
04:22
2. SLED PUSH
03:01
3. SLED PULL
05:12
4. BURPEES
05:21
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
05:34
8. WALL BALLS
07:20
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #167 · 30-34
with
Micki Palmer
TOTAL TIME
01:25:17
ROXZONE
06:32
RUNS
49:13
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
04:09
4. BURPEES
03:39
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
03:34
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Becci Palmer
|
DOUBLES MIXED | 01:28:41 | 07:06 | 04:21 | 02:06 | 03:30 | 04:34 | 05:06 | 01:30 | 05:16 | 07:02 | |
| OPEN MEN | 01:24:15 | 06:14 | 04:22 | 03:01 | 05:12 | 05:21 | 04:27 | 01:39 | 05:34 | 07:20 | ||
|
with
Micki Palmer
|
DOUBLES MIXED | 01:25:17 | 06:32 | 04:19 | 02:07 | 04:09 | 03:39 | 04:55 | 01:35 | 03:34 | 05:18 |