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PRO MEN MEN

John Penn

20 RACES RECORDED

PERSONAL BEST (PB) →

01:16:49

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RACE HISTORY 20 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #3 · 40-44

with Steve Smith

TOTAL TIME 00:59:23

ROXZONE 04:33

1. SKIERG 03:48

2. SLED PUSH 01:39

3. SLED PULL 02:47

4. BURPEES 02:17

5. ROWING 04:01

6. FARMERS 01:33

7. LUNGES 02:50

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Salt Lake City 2026 SEP 2026

DOUBLES MIXED AG #166 · 35-39

with John Pennington & Kayla Pennington

TOTAL TIME 01:28:45

ROXZONE 08:54

1. SKIERG 04:32

2. SLED PUSH 02:08

3. SLED PULL 03:17

4. BURPEES 03:55

5. ROWING 05:02

6. FARMERS 01:43

7. LUNGES 04:07

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #66 · U40

with Lap Sing So & Singh Harmanpreet & John Pennacchini & Tsz Chun Teo

TOTAL TIME 01:33:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #89 · 40-44

TOTAL TIME 01:23:39

ROXZONE 10:24

1. SKIERG 04:33

2. SLED PUSH 04:04

3. SLED PULL 07:33

4. BURPEES 03:59

5. ROWING 04:43

6. FARMERS 01:53

7. LUNGES 05:16

8. WALL BALLS 10:24

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO MEN AG #38 · 35-39

with Brodie Banks

TOTAL TIME 01:09:08

ROXZONE 05:33

1. SKIERG 03:55

2. SLED PUSH 02:31

3. SLED PULL 04:37

4. BURPEES 02:20

5. ROWING 04:21

6. FARMERS 02:08

7. LUNGES 04:02

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MEN AG #17 · 40-49

with Steve Smith

TOTAL TIME 01:02:21

ROXZONE 03:56

1. SKIERG 03:57

2. SLED PUSH 01:39

3. SLED PULL 02:41

4. BURPEES 02:53

5. ROWING 04:10

6. FARMERS 01:30

7. LUNGES 02:40

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with John Penny & Henry Dunmore

TOTAL TIME 01:08:39

ROXZONE 06:19

1. SKIERG 03:58

2. SLED PUSH 01:38

3. SLED PULL 02:31

4. BURPEES 03:50

5. ROWING 04:09

6. FARMERS 01:40

7. LUNGES 03:29

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #61 · 40-49

with John Penny & Henry Dunmore

TOTAL TIME 01:08:39

ROXZONE 06:19

1. SKIERG 03:58

2. SLED PUSH 01:38

3. SLED PULL 02:31

4. BURPEES 03:50

5. ROWING 04:09

6. FARMERS 01:40

7. LUNGES 03:29

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with John Penny & Sam Roberts

TOTAL TIME 01:10:54

ROXZONE 04:42

1. SKIERG 03:55

2. SLED PUSH 01:52

3. SLED PULL 02:47

4. BURPEES 03:28

5. ROWING 04:22

6. FARMERS 01:47

7. LUNGES 03:19

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #263 · 30-39

with John Penny & Sam Roberts

TOTAL TIME 01:10:54

ROXZONE 04:42

1. SKIERG 03:55

2. SLED PUSH 01:52

3. SLED PULL 02:47

4. BURPEES 03:28

5. ROWING 04:22

6. FARMERS 01:47

7. LUNGES 03:19

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MEN AG #80 · U40

with Tom Wright & Matt Gill & George Fox

TOTAL TIME 01:07:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #132 · 40-44

TOTAL TIME 01:16:49

ROXZONE 04:35

1. SKIERG 04:14

2. SLED PUSH 02:46

3. SLED PULL 05:12

4. BURPEES 03:25

5. ROWING 04:32

6. FARMERS 02:04

7. LUNGES 04:42

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with John Penny & Lucy Penny

TOTAL TIME 01:18:04

ROXZONE 04:33

1. SKIERG 04:17

2. SLED PUSH 01:53

3. SLED PULL 03:49

4. BURPEES 04:35

5. ROWING 04:37

6. FARMERS 01:43

7. LUNGES 03:32

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Henry Dunmore & John Penny

TOTAL TIME 01:05:30

ROXZONE 04:39

1. SKIERG 03:48

2. SLED PUSH 01:29

3. SLED PULL 02:17

4. BURPEES 02:51

5. ROWING 03:54

6. FARMERS 01:17

7. LUNGES 03:39

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with John Penny & Stuart Lawson

TOTAL TIME 01:09:02

ROXZONE 06:34

1. SKIERG 03:56

2. SLED PUSH 01:58

3. SLED PULL 03:23

4. BURPEES 02:50

5. ROWING 04:37

6. FARMERS 01:32

7. LUNGES 02:45

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with John Penny & Stuart Lawson

TOTAL TIME 01:07:25

ROXZONE 05:35

1. SKIERG 03:57

2. SLED PUSH 02:07

3. SLED PULL 03:11

4. BURPEES 02:19

5. ROWING 04:31

6. FARMERS 01:33

7. LUNGES 02:36

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with John Penny & Stuart Lawson

TOTAL TIME 01:09:02

ROXZONE 06:34

1. SKIERG 03:56

2. SLED PUSH 01:58

3. SLED PULL 03:23

4. BURPEES 02:50

5. ROWING 04:37

6. FARMERS 01:32

7. LUNGES 02:45

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with John Penny & Stuart Lawson

TOTAL TIME 01:11:15

ROXZONE 05:44

1. SKIERG 03:54

2. SLED PUSH 01:40

3. SLED PULL 03:17

4. BURPEES 02:39

5. ROWING 04:50

6. FARMERS 01:58

7. LUNGES 03:19

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Birmingham 2021 MAR 2021

DOUBLES MEN

with Stuart Lawson & John Penny

TOTAL TIME 01:09:32

ROXZONE 05:37

1. SKIERG 03:54

2. SLED PUSH 01:33

3. SLED PULL 02:55

4. BURPEES 03:04

5. ROWING 04:36

6. FARMERS 01:36

7. LUNGES 02:59

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London 2021 MAR 2021

DOUBLES MEN

with John Penny & Stuart Lawson

TOTAL TIME 01:11:15

ROXZONE 05:44

1. SKIERG 03:54

2. SLED PUSH 01:40

3. SLED PULL 03:17

4. BURPEES 02:39

5. ROWING 04:50

6. FARMERS 01:58

7. LUNGES 03:19

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Steve Smith	DOUBLES MEN	00:59:23	04:33	03:48	01:39	02:47	02:17	04:01	01:33	02:50	03:30	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 SEP 2026 with John Pennington & Kayla Pennington	DOUBLES MIXED	01:28:45	08:54	04:32	02:08	03:17	03:55	05:02	01:43	04:07	06:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lap Sing So & Singh Harmanpreet & John Pennacchini & Tsz Chun Teo	RELAY MEN	01:33:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:23:39	10:24	04:33	04:04	07:33	03:59	04:43	01:53	05:16	10:24	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Brodie Banks	DOUBLES PRO MEN	01:09:08	05:33	03:55	02:31	04:37	02:20	04:21	02:08	04:02	04:16	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Steve Smith	DOUBLES MEN	01:02:21	03:56	03:57	01:39	02:41	02:53	04:10	01:30	02:40	03:39	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with John Penny & Henry Dunmore	DOUBLES MEN	01:08:39	06:19	03:58	01:38	02:31	03:50	04:09	01:40	03:29	03:56	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with John Penny & Henry Dunmore	DOUBLES MEN	01:08:39	06:19	03:58	01:38	02:31	03:50	04:09	01:40	03:29	03:56	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with John Penny & Sam Roberts	DOUBLES MEN	01:10:54	04:42	03:55	01:52	02:47	03:28	04:22	01:47	03:19	04:32	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with John Penny & Sam Roberts	DOUBLES MEN	01:10:54	04:42	03:55	01:52	02:47	03:28	04:22	01:47	03:19	04:32	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Tom Wright & Matt Gill & George Fox	RELAY MEN	01:07:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:16:49	04:35	04:14	02:46	05:12	03:25	04:32	02:04	04:42	05:36	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with John Penny & Lucy Penny	DOUBLES MIXED	01:18:04	04:33	04:17	01:53	03:49	04:35	04:37	01:43	03:32	04:04	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Henry Dunmore & John Penny	DOUBLES MEN	01:05:30	04:39	03:48	01:29	02:17	02:51	03:54	01:17	03:39	03:46	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with John Penny & Stuart Lawson	DOUBLES MEN	01:09:02	06:34	03:56	01:58	03:23	02:50	04:37	01:32	02:45	03:57	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with John Penny & Stuart Lawson	DOUBLES MEN	01:07:25	05:35	03:57	02:07	03:11	02:19	04:31	01:33	02:36	03:32	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with John Penny & Stuart Lawson	DOUBLES MEN	01:09:02	06:34	03:56	01:58	03:23	02:50	04:37	01:32	02:45	03:57	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with John Penny & Stuart Lawson	DOUBLES MEN	01:11:15	05:44	03:54	01:40	03:17	02:39	04:50	01:58	03:19	03:59	RACE VIEW → \| COMPARE
HYROX Birmingham 2021 MAR 2021 with Stuart Lawson & John Penny	DOUBLES MEN	01:09:32	05:37	03:54	01:33	02:55	03:04	04:36	01:36	02:59	03:48	RACE VIEW → \| COMPARE
HYROX London 2021 MAR 2021 with John Penny & Stuart Lawson	DOUBLES MEN	01:11:15	05:44	03:54	01:40	03:17	02:39	04:50	01:58	03:19	03:59	RACE VIEW → \| COMPARE

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