J
DOUBLES MEN
MEN
John Rae
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #98 · 25-29
with
Gordon Rae
TOTAL TIME
01:02:12
ROXZONE
05:39
RUNS
34:14
1. SKIERG
03:47
2. SLED PUSH
01:55
3. SLED PULL
02:08
4. BURPEES
02:26
5. ROWING
04:08
6. FARMERS
01:35
7. LUNGES
02:36
8. WALL BALLS
03:50
HYROX Paris 2024
APR 2025
OPEN MEN
AG #160 · 40-44
TOTAL TIME
01:38:41
ROXZONE
09:39
RUNS
49:55
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
05:41
4. BURPEES
07:53
5. ROWING
04:27
6. FARMERS
02:15
7. LUNGES
05:26
8. WALL BALLS
06:32
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:38:41
ROXZONE
09:39
RUNS
49:57
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
05:41
4. BURPEES
07:53
5. ROWING
04:27
6. FARMERS
02:15
7. LUNGES
05:26
8. WALL BALLS
06:32
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #629 · 30-39
with
Scott Gourlay
TOTAL TIME
01:14:10
ROXZONE
04:13
RUNS
43:12
1. SKIERG
03:41
2. SLED PUSH
01:53
3. SLED PULL
03:08
4. BURPEES
03:43
5. ROWING
03:55
6. FARMERS
01:40
7. LUNGES
04:17
8. WALL BALLS
04:33
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:37:43
ROXZONE
07:44
RUNS
50:42
1. SKIERG
04:21
2. SLED PUSH
02:59
3. SLED PULL
04:55
4. BURPEES
06:53
5. ROWING
04:21
6. FARMERS
02:31
7. LUNGES
05:21
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gordon Rae
|
DOUBLES MEN | 01:02:12 | 05:39 | 03:47 | 01:55 | 02:08 | 02:26 | 04:08 | 01:35 | 02:36 | 03:50 | |
| OPEN MEN | 01:38:41 | 09:39 | 04:10 | 02:46 | 05:41 | 07:53 | 04:27 | 02:15 | 05:26 | 06:32 | ||
| OPEN MEN | 01:38:41 | 09:39 | 04:10 | 02:46 | 05:41 | 07:53 | 04:27 | 02:15 | 05:26 | 06:32 | ||
|
with
Scott Gourlay
|
DOUBLES MEN | 01:14:10 | 04:13 | 03:41 | 01:53 | 03:08 | 03:43 | 03:55 | 01:40 | 04:17 | 04:33 | |
| OPEN MEN | 01:37:43 | 07:44 | 04:21 | 02:59 | 04:55 | 06:53 | 04:21 | 02:31 | 05:21 | 08:05 | ||
|
with
Fergus Hand
|
DOUBLES MEN | 01:16:24 | 06:51 | 04:04 | 01:40 | 03:28 | 03:56 | 04:30 | 01:34 | 02:50 | 04:11 |