J
RELAY MEN
MEN
John Regan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #37 · 40-44
TOTAL TIME
01:13:49
ROXZONE
05:01
RUNS
33:26
1. SKIERG
04:11
2. SLED PUSH
04:11
3. SLED PULL
05:16
4. BURPEES
05:24
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
04:56
8. WALL BALLS
05:14
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #27 · 40-44
with
Colin De Silva
TOTAL TIME
01:04:22
ROXZONE
04:05
RUNS
37:37
1. SKIERG
03:45
2. SLED PUSH
01:29
3. SLED PULL
02:29
4. BURPEES
02:15
5. ROWING
03:53
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
04:01
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #38 · U40
TOTAL TIME
01:03:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:49 | 05:01 | 04:11 | 04:11 | 05:16 | 05:24 | 04:31 | 01:45 | 04:56 | 05:14 | ||
|
with
Colin De Silva
|
DOUBLES MEN | 01:04:22 | 04:05 | 03:45 | 01:29 | 02:29 | 02:15 | 03:53 | 01:36 | 03:15 | 04:01 | |
| RELAY MEN | 01:03:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |