J
DOUBLES MEN
MEN
John Roche
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #236 · 35-39
TOTAL TIME
01:20:06
ROXZONE
06:49
RUNS
37:14
1. SKIERG
04:15
2. SLED PUSH
02:51
3. SLED PULL
04:51
4. BURPEES
06:46
5. ROWING
04:55
6. FARMERS
02:08
7. LUNGES
05:04
8. WALL BALLS
05:17
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #52 · 40-44
with
Kevin Roche
TOTAL TIME
01:06:48
ROXZONE
03:38
RUNS
37:50
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
03:04
4. BURPEES
03:07
5. ROWING
04:16
6. FARMERS
01:49
7. LUNGES
03:43
8. WALL BALLS
03:53
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
with
William BIRTWELL
TOTAL TIME
01:14:27
ROXZONE
05:51
RUNS
43:43
1. SKIERG
03:46
2. SLED PUSH
01:49
3. SLED PULL
03:07
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
03:20
8. WALL BALLS
04:35
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
AG #55 · 40-49
with
William Birtwell
TOTAL TIME
01:14:27
ROXZONE
05:51
RUNS
43:41
1. SKIERG
03:46
2. SLED PUSH
01:49
3. SLED PULL
03:07
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
03:20
8. WALL BALLS
04:35
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #287 · 40-44
TOTAL TIME
01:46:47
ROXZONE
06:21
RUNS
54:03
1. SKIERG
04:18
2. SLED PUSH
03:16
3. SLED PULL
04:20
4. BURPEES
10:26
5. ROWING
04:44
6. FARMERS
05:25
7. LUNGES
05:42
8. WALL BALLS
08:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:06 | 06:49 | 04:15 | 02:51 | 04:51 | 06:46 | 04:55 | 02:08 | 05:04 | 05:17 | ||
|
with
Kevin Roche
|
DOUBLES MEN | 01:06:48 | 03:38 | 03:50 | 01:39 | 03:04 | 03:07 | 04:16 | 01:49 | 03:43 | 03:53 | |
|
with
William BIRTWELL
|
DOUBLES MEN | 01:14:27 | 05:51 | 03:46 | 01:49 | 03:07 | 02:59 | 04:21 | 01:31 | 03:20 | 04:35 | |
|
with
William Birtwell
|
DOUBLES MEN | 01:14:27 | 05:51 | 03:46 | 01:49 | 03:07 | 02:59 | 04:21 | 01:31 | 03:20 | 04:35 | |
| OPEN MEN | 01:46:47 | 06:21 | 04:18 | 03:16 | 04:20 | 10:26 | 04:44 | 05:25 | 05:42 | 08:17 |