J
DOUBLES MIXED
MEN
John Rosemond
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #55 · 40-44
TOTAL TIME
01:24:40
ROXZONE
06:20
RUNS
42:01
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:25
4. BURPEES
05:08
5. ROWING
04:49
6. FARMERS
01:47
7. LUNGES
05:46
8. WALL BALLS
07:09
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #15 · 40-44
TOTAL TIME
01:14:41
ROXZONE
05:37
RUNS
41:20
1. SKIERG
03:58
2. SLED PUSH
01:56
3. SLED PULL
03:35
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
04:01
8. WALL BALLS
04:22
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MIXED
AG #56 · 40-44
TOTAL TIME
01:18:59
ROXZONE
07:56
RUNS
41:38
1. SKIERG
04:02
2. SLED PUSH
02:14
3. SLED PULL
03:40
4. BURPEES
03:39
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
04:53
8. WALL BALLS
04:34
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #498 · 35-39
with
John Rosellon
TOTAL TIME
02:10:49
ROXZONE
07:31
RUNS
54:21
1. SKIERG
05:23
2. SLED PUSH
06:21
3. SLED PULL
05:57
4. BURPEES
06:30
5. ROWING
05:39
6. FARMERS
02:42
7. LUNGES
07:18
8. WALL BALLS
29:10
HYROX Toulouse 2026
MAR 2026
OPEN MEN
AG #516 · 30-34
with
John Roseau
TOTAL TIME
01:42:21
ROXZONE
06:29
RUNS
48:29
1. SKIERG
05:04
2. SLED PUSH
04:05
3. SLED PULL
06:15
4. BURPEES
05:15
5. ROWING
05:24
6. FARMERS
02:49
7. LUNGES
05:58
8. WALL BALLS
12:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:40 | 06:20 | 04:36 | 02:46 | 04:25 | 05:08 | 04:49 | 01:47 | 05:46 | 07:09 | ||
| DOUBLES MIXED | 01:14:41 | 05:37 | 03:58 | 01:56 | 03:35 | 03:43 | 04:34 | 01:44 | 04:01 | 04:22 | ||
| DOUBLES MIXED | 01:18:59 | 07:56 | 04:02 | 02:14 | 03:40 | 03:39 | 04:44 | 01:45 | 04:53 | 04:34 | ||
|
with
John Rosellon
|
OPEN MEN | 02:10:49 | 07:31 | 05:23 | 06:21 | 05:57 | 06:30 | 05:39 | 02:42 | 07:18 | 29:10 | |
|
with
John Roseau
|
OPEN MEN | 01:42:21 | 06:29 | 05:04 | 04:05 | 06:15 | 05:15 | 05:24 | 02:49 | 05:58 | 12:38 | |
|
with
Sarah Kappesser
|
DOUBLES MIXED | 01:26:53 | 08:49 | 04:26 | 02:32 | 04:58 | 04:44 | 05:00 | 02:12 | 04:12 | 06:06 | |
| DOUBLES MIXED | 01:17:05 | 06:29 | 04:09 | 01:59 | 03:27 | 03:03 | 04:32 | 01:36 | 03:17 | 04:05 | ||
| DOUBLES MEN | 01:27:09 | 07:14 | 03:42 | 01:45 | 03:22 | 02:54 | 04:43 | 02:05 | 03:05 | 04:08 | ||
| DOUBLES MEN | 01:15:19 | 08:33 | 04:03 | 01:44 | 03:53 | 02:12 | 04:33 | 01:12 | 02:37 | 04:48 | ||
|
with
John Rose
|
OPEN MEN | 01:26:46 | 08:08 | 04:23 | 02:45 | 05:07 | 06:49 | 04:30 | 01:57 | 04:58 | 07:25 | |
| DOUBLES MIXED | 01:41:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |