J
DOUBLES MEN
MEN
John Semau
3 RACES RECORDED
PERSONAL BEST (PB)
→
03:07:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #106 · 35-39
with
Tessah Roache
TOTAL TIME
03:03:18
ROXZONE
23:55
RUNS
53:52
1. SKIERG
04:40
2. SLED PUSH
02:47
3. SLED PULL
05:32
4. BURPEES
09:15
5. ROWING
05:12
6. FARMERS
02:48
7. LUNGES
08:27
8. WALL BALLS
06:53
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #137 · 40-44
with
Jerome Robertson
TOTAL TIME
02:21:39
ROXZONE
16:34
RUNS
27:20
1. SKIERG
04:51
2. SLED PUSH
01:55
3. SLED PULL
03:37
4. BURPEES
06:40
5. ROWING
05:32
6. FARMERS
02:31
7. LUNGES
07:54
8. WALL BALLS
04:45
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #125 · 40-44
TOTAL TIME
03:07:35
ROXZONE
19:09
RUNS
38:11
1. SKIERG
04:57
2. SLED PUSH
02:58
3. SLED PULL
08:13
4. BURPEES
16:41
5. ROWING
06:39
6. FARMERS
04:52
7. LUNGES
12:54
8. WALL BALLS
13:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tessah Roache
|
DOUBLES MIXED | 03:03:18 | 23:55 | 04:40 | 02:47 | 05:32 | 09:15 | 05:12 | 02:48 | 08:27 | 06:53 | |
|
with
Jerome Robertson
|
DOUBLES MEN | 02:21:39 | 16:34 | 04:51 | 01:55 | 03:37 | 06:40 | 05:32 | 02:31 | 07:54 | 04:45 | |
| OPEN MEN | 03:07:35 | 19:09 | 04:57 | 02:58 | 08:13 | 16:41 | 06:39 | 04:52 | 12:54 | 13:00 |