J
DOUBLES MIXED
MEN
John Semple
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:43
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #180 · 35-39
with
Sive Malone
TOTAL TIME
01:19:12
ROXZONE
05:44
RUNS
44:24
1. SKIERG
04:14
2. SLED PUSH
02:24
3. SLED PULL
03:31
4. BURPEES
04:29
5. ROWING
04:36
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
04:40
HYROX Glasgow 2025
MAR 2025
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:21:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #458 · 35-39
TOTAL TIME
01:29:43
ROXZONE
05:18
RUNS
53:32
1. SKIERG
04:14
2. SLED PUSH
02:20
3. SLED PULL
04:11
4. BURPEES
05:03
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
04:09
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sive Malone
|
DOUBLES MIXED | 01:19:12 | 05:44 | 04:14 | 02:24 | 03:31 | 04:29 | 04:36 | 01:33 | 03:40 | 04:40 | |
| RELAY MIXED | 01:21:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:29:43 | 05:18 | 04:14 | 02:20 | 04:11 | 05:03 | 04:30 | 01:50 | 04:09 | 04:40 |