J
DOUBLES PRO MEN
MEN
John Smyth
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #29 · 35-39
with
Jade Simpson
TOTAL TIME
01:05:00
ROXZONE
02:59
RUNS
35:55
1. SKIERG
04:08
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
03:17
5. ROWING
04:36
6. FARMERS
02:05
7. LUNGES
03:11
8. WALL BALLS
03:33
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #53 · 35-39
with
Jonathan Smith
TOTAL TIME
01:14:03
ROXZONE
04:26
RUNS
39:44
1. SKIERG
03:58
2. SLED PUSH
02:21
3. SLED PULL
04:35
4. BURPEES
03:54
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
04:20
8. WALL BALLS
04:29
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #27 · 35-39
TOTAL TIME
01:21:13
ROXZONE
04:20
RUNS
33:49
1. SKIERG
04:12
2. SLED PUSH
03:54
3. SLED PULL
05:42
4. BURPEES
04:52
5. ROWING
04:49
6. FARMERS
06:40
7. LUNGES
05:13
8. WALL BALLS
07:45
HYROX Dublin 2023
MAR 2023
DOUBLES MEN
with
Matthew Simpson
TOTAL TIME
01:08:59
ROXZONE
04:30
RUNS
40:23
1. SKIERG
03:47
2. SLED PUSH
01:47
3. SLED PULL
03:23
4. BURPEES
02:51
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
02:47
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jade Simpson
|
DOUBLES MIXED | 01:05:00 | 02:59 | 04:08 | 01:56 | 03:20 | 03:17 | 04:36 | 02:05 | 03:11 | 03:33 | |
|
with
Jonathan Smith
|
DOUBLES PRO MEN | 01:14:03 | 04:26 | 03:58 | 02:21 | 04:35 | 03:54 | 04:31 | 01:49 | 04:20 | 04:29 | |
| PRO MEN | 01:21:13 | 04:20 | 04:12 | 03:54 | 05:42 | 04:52 | 04:49 | 06:40 | 05:13 | 07:45 | ||
|
with
Matthew Simpson
|
DOUBLES MEN | 01:08:59 | 04:30 | 03:47 | 01:47 | 03:23 | 02:51 | 04:17 | 01:55 | 02:47 | 03:27 |