J
PRO MEN
MEN
John Polson
20 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #8 · 35-39
TOTAL TIME
01:00:42
ROXZONE
05:24
RUNS
27:42
1. SKIERG
04:03
2. SLED PUSH
02:14
3. SLED PULL
03:18
4. BURPEES
03:29
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:34
8. WALL BALLS
05:32
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #22 · 40-44
TOTAL TIME
01:14:39
ROXZONE
06:34
RUNS
38:23
1. SKIERG
03:50
2. SLED PUSH
02:36
3. SLED PULL
04:08
4. BURPEES
03:13
5. ROWING
04:31
6. FARMERS
02:08
7. LUNGES
03:56
8. WALL BALLS
05:28
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #27 · 25-29
TOTAL TIME
01:15:50
ROXZONE
08:39
RUNS
42:37
1. SKIERG
04:09
2. SLED PUSH
01:35
3. SLED PULL
02:43
4. BURPEES
03:14
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
03:03
8. WALL BALLS
03:51
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:04:08
ROXZONE
04:01
RUNS
29:22
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
03:42
4. BURPEES
03:42
5. ROWING
04:20
6. FARMERS
01:42
7. LUNGES
03:52
8. WALL BALLS
07:01
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #48 · 35-39
TOTAL TIME
01:04:08
ROXZONE
04:01
RUNS
29:19
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
03:42
4. BURPEES
03:42
5. ROWING
04:20
6. FARMERS
01:42
7. LUNGES
03:52
8. WALL BALLS
07:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:00:42 | 05:24 | 04:03 | 02:14 | 03:18 | 03:29 | 04:02 | 01:33 | 03:34 | 05:32 | ||
| DOUBLES PRO MEN | 01:14:39 | 06:34 | 03:50 | 02:36 | 04:08 | 03:13 | 04:31 | 02:08 | 03:56 | 05:28 | ||
| DOUBLES MEN | 01:15:50 | 08:39 | 04:09 | 01:35 | 02:43 | 03:14 | 04:29 | 01:39 | 03:03 | 03:51 | ||
| PRO MEN | 01:04:08 | 04:01 | 04:01 | 02:30 | 03:42 | 03:42 | 04:20 | 01:42 | 03:52 | 07:01 | ||
| PRO MEN | 01:04:08 | 04:01 | 04:01 | 02:30 | 03:42 | 03:42 | 04:20 | 01:42 | 03:52 | 07:01 | ||
| DOUBLES MEN | 01:28:49 | 11:01 | 04:01 | 01:29 | 03:28 | 04:02 | 04:26 | 01:40 | 02:04 | 05:53 | ||
|
with
Angus Kenny
|
DOUBLES MEN | 00:57:18 | 04:35 | 03:38 | 01:03 | 02:28 | 02:22 | 03:38 | 01:07 | 02:53 | 03:35 | |
| OPEN MEN | 00:58:55 | 04:29 | 04:06 | 01:51 | 03:23 | 03:30 | 04:04 | 01:34 | 03:37 | 04:28 | ||
| DOUBLES MIXED | 01:23:40 | 07:13 | 04:30 | 02:29 | 04:33 | 03:00 | 04:49 | 01:53 | 05:02 | 04:30 | ||
| PRO MEN | 01:03:11 | 06:02 | 04:05 | 02:50 | 04:36 | 03:16 | 04:00 | 01:42 | 03:54 | 05:50 | ||
|
with
John Pollock
|
OPEN MEN | 01:39:49 | 09:23 | 04:29 | 03:11 | 03:55 | 05:37 | 05:16 | 02:21 | 05:23 | 08:06 | |
|
with
John van de Pol
|
OPEN MEN | 01:27:56 | 05:02 | 04:20 | 04:16 | 04:25 | 07:13 | 04:49 | 01:57 | 05:55 | 09:33 | |
| PRO MEN | 01:08:17 | 05:41 | 03:55 | 02:25 | 05:25 | 04:20 | 04:07 | 02:20 | 05:46 | 07:18 | ||
| PRO MEN | 01:12:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:08:41 | 06:43 | 04:00 | 01:49 | 03:02 | 03:25 | 04:41 | 01:46 | 03:41 | 04:14 | ||
| DOUBLES MEN | 01:23:02 | 06:52 | 04:02 | 01:46 | 03:39 | 03:41 | 04:32 | 02:01 | 04:53 | 05:08 | ||
| DOUBLES MEN | 01:23:02 | 06:52 | 04:02 | 01:46 | 03:39 | 03:41 | 04:32 | 02:01 | 04:53 | 05:08 | ||
|
with
John van de Pol
|
OPEN MEN | 01:37:32 | 07:02 | 04:10 | 02:55 | 04:40 | 09:32 | 07:40 | 02:03 | 05:52 | 11:13 | |
| OPEN MEN | 01:04:48 | 05:36 | 03:55 | 01:38 | 04:26 | 04:44 | 04:27 | 01:52 | 04:44 | 04:50 | ||
|
with
John Van De Pol
|
OPEN MEN | 01:22:06 | 05:45 | 04:32 | 03:55 | 04:51 | 04:02 | 04:57 | 02:10 | 04:09 | 06:02 |