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John Vlaming
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:14
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #30 · 30-34
with
Julia Beumer
TOTAL TIME
01:12:22
ROXZONE
06:58
RUNS
40:57
1. SKIERG
03:45
2. SLED PUSH
02:15
3. SLED PULL
03:01
4. BURPEES
02:41
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:10
8. WALL BALLS
03:35
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #15 · 30-34
TOTAL TIME
01:16:14
ROXZONE
07:38
RUNS
35:15
1. SKIERG
04:01
2. SLED PUSH
03:51
3. SLED PULL
04:52
4. BURPEES
04:23
5. ROWING
04:30
6. FARMERS
02:08
7. LUNGES
04:16
8. WALL BALLS
05:24
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #37 · 30-34
TOTAL TIME
01:19:26
ROXZONE
06:29
RUNS
39:19
1. SKIERG
04:00
2. SLED PUSH
03:21
3. SLED PULL
05:14
4. BURPEES
04:26
5. ROWING
04:25
6. FARMERS
02:06
7. LUNGES
04:07
8. WALL BALLS
06:03
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #72 · U29
with
Agnes Szucs
TOTAL TIME
01:13:47
ROXZONE
05:14
RUNS
44:46
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
03:27
4. BURPEES
03:05
5. ROWING
04:12
6. FARMERS
01:12
7. LUNGES
02:45
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Beumer
|
DOUBLES MIXED | 01:12:22 | 06:58 | 03:45 | 02:15 | 03:01 | 02:41 | 04:29 | 01:34 | 03:10 | 03:35 | |
| PRO MEN | 01:16:14 | 07:38 | 04:01 | 03:51 | 04:52 | 04:23 | 04:30 | 02:08 | 04:16 | 05:24 | ||
| PRO MEN | 01:19:26 | 06:29 | 04:00 | 03:21 | 05:14 | 04:26 | 04:25 | 02:06 | 04:07 | 06:03 | ||
|
with
Agnes Szucs
|
DOUBLES MIXED | 01:13:47 | 05:14 | 03:52 | 01:46 | 03:27 | 03:05 | 04:12 | 01:12 | 02:45 | 03:32 |