J
RELAY MEN
MEN
John Walsh
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:02:10
ROXZONE
04:45
RUNS
29:37
1. SKIERG
04:19
2. SLED PUSH
03:23
3. SLED PULL
02:59
4. BURPEES
03:32
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
03:25
8. WALL BALLS
04:38
HYROX Las Vegas 2026
FEB 2026
RELAY MEN
AG #33 · U40
TOTAL TIME
01:27:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #260 · 40-44
TOTAL TIME
01:18:25
ROXZONE
10:06
RUNS
30:18
1. SKIERG
04:38
2. SLED PUSH
03:22
3. SLED PULL
05:10
4. BURPEES
06:01
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
05:39
8. WALL BALLS
06:51
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:21:58
ROXZONE
07:03
RUNS
38:14
1. SKIERG
04:13
2. SLED PUSH
03:23
3. SLED PULL
04:28
4. BURPEES
06:44
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
05:13
8. WALL BALLS
06:16
HYROX London 2024
MAY 2025
OPEN MEN
AG #138 · 40-44
TOTAL TIME
01:21:58
ROXZONE
07:03
RUNS
38:10
1. SKIERG
04:13
2. SLED PUSH
03:23
3. SLED PULL
04:28
4. BURPEES
06:44
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
05:13
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:02:10 | 04:45 | 04:19 | 03:23 | 02:59 | 03:32 | 04:11 | 01:30 | 03:25 | 04:38 | ||
| RELAY MEN | 01:27:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:18:25 | 10:06 | 04:38 | 03:22 | 05:10 | 06:01 | 04:50 | 01:34 | 05:39 | 06:51 | ||
| OPEN MEN | 01:21:58 | 07:03 | 04:13 | 03:23 | 04:28 | 06:44 | 04:38 | 01:55 | 05:13 | 06:16 | ||
| OPEN MEN | 01:21:58 | 07:03 | 04:13 | 03:23 | 04:28 | 06:44 | 04:38 | 01:55 | 05:13 | 06:16 | ||
| OPEN MEN | 01:23:27 | 04:58 | 04:06 | 03:26 | 04:49 | 05:34 | 04:47 | 03:40 | 05:57 | 08:17 | ||
| OPEN MEN | 01:23:27 | 04:58 | 04:06 | 03:26 | 04:49 | 05:34 | 04:47 | 03:40 | 05:57 | 08:17 | ||
|
with
Michael Clarkson
|
DOUBLES MEN | 01:11:58 | 04:03 | 03:58 | 01:54 | 03:31 | 03:37 | 04:17 | 01:44 | 03:33 | 04:24 | |
|
with
Sean Hughes
|
DOUBLES MEN | 01:28:08 | 07:16 | 04:12 | 02:08 | 03:49 | 04:18 | 04:44 | 02:11 | 05:50 | 06:47 | |
| OPEN MEN | 01:19:39 | 04:26 | 04:03 | 02:56 | 04:03 | 06:19 | 04:35 | 01:26 | 05:28 | 05:49 | ||
|
with
Darren Carmody
|
DOUBLES MEN | 01:42:27 | 08:51 | 04:01 | 02:11 | 04:19 | 04:54 | 04:52 | 02:04 | 04:59 | 05:37 | |
| OPEN MEN | 01:21:12 | 07:30 | 04:07 | 03:31 | 03:30 | 05:17 | 04:38 | 01:20 | 05:03 | 06:29 | ||
| OPEN MEN | 01:21:27 | 05:51 | 04:10 | 02:39 | 05:06 | 05:30 | 04:44 | 01:19 | 05:36 | 07:00 | ||
|
with
David Voakses
|
DOUBLES MEN | 01:45:13 | 07:22 | 03:50 | 01:53 | 03:37 | 04:02 | 04:55 | 02:00 | 04:54 | 05:56 | |
|
with
Jessica Chabu
|
DOUBLES MIXED | 01:16:25 | 06:18 | 04:02 | 03:10 | 04:18 | 03:37 | 04:40 | 01:36 | 04:18 | 04:46 | |
| OPEN MEN | 01:21:12 | 07:30 | 04:07 | 03:31 | 03:30 | 05:17 | 04:38 | 01:20 | 05:03 | 06:29 |