J
DOUBLES MEN
MEN
John Winstanley
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:46
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #124 · 35-39
with
Andy Holdsworth
TOTAL TIME
01:07:31
ROXZONE
11:55
RUNS
30:40
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
03:01
4. BURPEES
02:50
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
03:54
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #53 · 40-44
with
Craig Vivian
TOTAL TIME
01:08:06
ROXZONE
04:22
RUNS
37:29
1. SKIERG
03:56
2. SLED PUSH
01:39
3. SLED PULL
03:33
4. BURPEES
03:18
5. ROWING
04:23
6. FARMERS
01:30
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #169 · 35-39
TOTAL TIME
01:17:46
ROXZONE
05:48
RUNS
39:45
1. SKIERG
04:41
2. SLED PUSH
02:09
3. SLED PULL
04:14
4. BURPEES
04:29
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
05:57
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #57 · 40-44
with
kate winstanley
TOTAL TIME
01:11:22
ROXZONE
05:42
RUNS
37:50
1. SKIERG
04:21
2. SLED PUSH
02:09
3. SLED PULL
03:50
4. BURPEES
03:30
5. ROWING
04:36
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
04:02
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #505 · 30-34
with
Sarah Winstanley
TOTAL TIME
01:49:55
ROXZONE
08:38
RUNS
01:51
1. SKIERG
04:42
2. SLED PUSH
03:20
3. SLED PULL
04:57
4. BURPEES
05:39
5. ROWING
04:51
6. FARMERS
02:08
7. LUNGES
06:11
8. WALL BALLS
07:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andy Holdsworth
|
DOUBLES MEN | 01:07:31 | 11:55 | 04:00 | 01:57 | 03:01 | 02:50 | 04:18 | 01:31 | 03:29 | 03:54 | |
|
with
Craig Vivian
|
DOUBLES MEN | 01:08:06 | 04:22 | 03:56 | 01:39 | 03:33 | 03:18 | 04:23 | 01:30 | 03:38 | 04:23 | |
| OPEN MEN | 01:17:46 | 05:48 | 04:41 | 02:09 | 04:14 | 04:29 | 04:30 | 02:00 | 04:19 | 05:57 | ||
|
with
kate winstanley
|
DOUBLES MIXED | 01:11:22 | 05:42 | 04:21 | 02:09 | 03:50 | 03:30 | 04:36 | 01:39 | 03:48 | 04:02 | |
|
with
Sarah Winstanley
|
DOUBLES MIXED | 01:49:55 | 08:38 | 04:42 | 03:20 | 04:57 | 05:39 | 04:51 | 02:08 | 06:11 | 07:43 | |
| OPEN MEN | 01:19:43 | 04:10 | 04:32 | 02:32 | 04:34 | 05:40 | 04:32 | 01:57 | 04:34 | 08:22 | ||
| OPEN MEN | 01:36:38 | 09:11 | 04:37 | 02:25 | 04:38 | 05:48 | 04:53 | 02:35 | 05:28 | 06:29 | ||
| OPEN MEN | 01:36:38 | 09:11 | 04:37 | 02:25 | 04:38 | 05:48 | 04:53 | 02:35 | 05:28 | 06:29 | ||
| OPEN MEN | 01:20:36 | 03:47 | 04:31 | 02:14 | --:-- | 05:46 | 04:39 | 01:48 | 04:50 | 07:17 | ||
|
with
Sarah Winstanley
|
DOUBLES MIXED | 01:44:19 | 08:35 | 04:33 | 02:11 | 05:08 | 03:56 | 05:00 | 01:54 | 04:10 | 05:11 |