J
DOUBLES PRO MEN
MEN
Johnny Hession
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:18:45
ROXZONE
06:09
RUNS
36:49
1. SKIERG
04:39
2. SLED PUSH
03:42
3. SLED PULL
03:56
4. BURPEES
04:28
5. ROWING
05:02
6. FARMERS
02:40
7. LUNGES
05:08
8. WALL BALLS
06:17
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #25 · 40-44
with
Ronan Kelly
TOTAL TIME
01:07:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #10 · 40-44
with
Ronan Kelly
TOTAL TIME
01:07:47
ROXZONE
10:46
RUNS
28:26
1. SKIERG
04:08
2. SLED PUSH
02:48
3. SLED PULL
03:56
4. BURPEES
03:12
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
04:09
8. WALL BALLS
04:17
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #23 · 45-49
TOTAL TIME
01:11:42
ROXZONE
04:01
RUNS
35:13
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
03:27
4. BURPEES
04:15
5. ROWING
04:50
6. FARMERS
02:05
7. LUNGES
04:52
8. WALL BALLS
05:42
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #159 · 40-44
TOTAL TIME
01:13:57
ROXZONE
10:13
RUNS
29:36
1. SKIERG
04:49
2. SLED PUSH
02:59
3. SLED PULL
04:01
4. BURPEES
04:18
5. ROWING
05:00
6. FARMERS
01:58
7. LUNGES
04:53
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:45 | 06:09 | 04:39 | 03:42 | 03:56 | 04:28 | 05:02 | 02:40 | 05:08 | 06:17 | ||
|
with
Ronan Kelly
|
DOUBLES PRO MEN | 01:07:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ronan Kelly
|
DOUBLES PRO MEN | 01:07:47 | 10:46 | 04:08 | 02:48 | 03:56 | 03:12 | 04:27 | 01:44 | 04:09 | 04:17 | |
| OPEN MEN | 01:11:42 | 04:01 | 04:34 | 02:49 | 03:27 | 04:15 | 04:50 | 02:05 | 04:52 | 05:42 | ||
| OPEN MEN | 01:13:57 | 10:13 | 04:49 | 02:59 | 04:01 | 04:18 | 05:00 | 01:58 | 04:53 | 06:14 | ||
|
with
Ronan Kelly
|
DOUBLES MEN | 01:03:50 | 04:58 | 04:09 | 01:54 | 03:00 | 02:44 | 04:20 | 01:21 | 03:10 | 03:48 | |
| OPEN MEN | 01:16:53 | 04:02 | 04:44 | 02:43 | 03:54 | 04:19 | 04:55 | 01:52 | 05:21 | 06:31 | ||
| OPEN MEN | 01:17:46 | 05:38 | 04:46 | 03:18 | 05:00 | 04:54 | 04:50 | 01:58 | 05:25 | 05:45 | ||
|
with
John Allen Gylnn
|
DOUBLES PRO MEN | 01:04:23 | 07:13 | 03:44 | 01:43 | 03:34 | 02:11 | 03:58 | 01:30 | 03:39 | 04:22 | |
|
with
Ronan Kelly
|
DOUBLES MEN | 01:04:01 | 04:33 | 04:03 | 01:34 | 02:32 | 02:27 | 04:12 | 01:29 | 02:59 | 03:58 | |
|
with
Ronan Kelly
|
DOUBLES MEN | 01:04:01 | 04:33 | 04:03 | 01:34 | 02:32 | 02:27 | 04:12 | 01:29 | 02:59 | 03:58 | |
| OPEN MEN | 01:21:42 | 07:55 | 04:38 | 02:51 | 04:43 | 04:29 | 04:54 | 02:10 | 05:39 | 05:59 | ||
| OPEN MEN | 01:21:42 | 07:55 | 04:38 | 02:51 | 04:43 | 04:29 | 04:54 | 02:10 | 05:39 | 05:59 | ||
| OPEN MEN | 01:20:50 | 05:25 | 04:34 | 02:48 | 04:22 | 04:10 | 04:38 | 01:50 | 04:24 | 06:25 | ||
| OPEN MEN | 01:25:00 | 07:05 | 04:33 | 03:14 | 05:00 | 05:36 | 04:52 | 02:03 | 05:09 | 06:52 | ||
| OPEN MEN | 01:25:22 | 05:32 | 04:37 | 02:42 | 06:00 | 03:39 | 04:46 | 02:14 | 05:27 | 07:12 | ||
|
with
Declan Murray
|
DOUBLES MEN | 01:16:13 | 08:09 | 04:20 | 02:11 | 03:32 | 03:13 | 04:52 | 01:28 | 04:07 | 04:41 |