← ATHLETES / Joke De Kok

J

RELAY MIXED MEN

Joke De Kok

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Amsterdam 2026 JAN 2026

RELAY MIXED AG #10 · U40

with Lauren Cools & Kevin Janssens & Loran Geukens

TOTAL TIME 01:04:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES WOMEN AG #270 · 30-39

with Ellen Geboers

TOTAL TIME 01:47:03

ROXZONE 13:50

1. SKIERG 04:51

2. SLED PUSH 01:59

3. SLED PULL 04:29

4. BURPEES 04:33

5. ROWING 05:32

6. FARMERS 02:26

7. LUNGES 04:21

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:36:40

ROXZONE 06:21

1. SKIERG 05:09

2. SLED PUSH 03:18

3. SLED PULL 05:42

4. BURPEES 06:43

5. ROWING 05:30

6. FARMERS 02:42

7. LUNGES 06:02

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Lauren Cools & Kevin Janssens & Loran Geukens	RELAY MIXED	01:04:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Ellen Geboers	DOUBLES WOMEN	01:47:03	13:50	04:51	01:59	04:29	04:33	05:32	02:26	04:21	04:15	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024	OPEN WOMEN	01:36:40	06:21	05:09	03:18	05:42	06:43	05:30	02:42	06:02	05:25	RACE VIEW → \| COMPARE

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